Raisin Bran Whole Grain Wheat & Bran Cereal
Trader Joe's · all Trader Joe's products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
WHOLE GRAIN WHEAT, WHEAT BRAN, RAISINS, NATURAL MILLED SUGAR, BARLEY MALT, SALT. VITAMINS & MINERALS: FERRIC ORTHOPHOSPHATE (IRON SOURCE), ASCORBIC ACID (VITAMIN C), NIACINAMIDE (A B VITAMIN), VITAMIN A PALMITATE, FOLIC ACID (A B VITAMIN), ZINC OXIDE (ZINC SOURCE), CYANOCOBALMIN (VITAMIN B12), PYRIDOXINE HYDROCHLORIDE )VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN D.
Detailed analysis: Raisin Bran Whole Grain Wheat & Bran Cereal and the palm oil-free diet
Based on our analysis of the ingredients list, Raisin Bran Whole Grain Wheat & Bran Cereal appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: WHOLE GRAIN WHEAT, WHEAT BRAN, RAISINS, NATURAL MILLED SUGAR, BARLEY MALT, SALT. VITAMINS & MINERALS: FERRIC ORTHOPHOSPHATE (IRON SOURCE), ASCORBIC ACID (VITAMIN C), NIACINAMIDE (A B VITAMIN), VITAMIN A PALMITATE, FOLIC ACID (A B VITAMIN), ZINC OXIDE (ZINC SOURCE), CYANOCOBALMIN (VITAMIN B12), PYRIDOXINE HYDROCHLORIDE )VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN D.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Raisin Bran Whole Grain Wheat & Bran Cereal contains 664 calories per 100g. It provides 13.2g of protein, 3.3g of fat, and 145g of carbohydrates (including 52.9g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Raisin Bran Whole Grain Wheat & Bran Cereal Palm Oil Free?
Yes, Raisin Bran Whole Grain Wheat & Bran Cereal contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Raisin Bran Whole Grain Wheat & Bran Cereal contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WHOLE GRAIN WHEAT, WHEAT BRAN, RAISINS, NATURAL MILLED SUGAR, BARLEY MALT, SALT. VITAMINS & MINERALS: FERRIC ORTHOPHOSPHATE (IRON SOURCE), ASCORBIC AC...
What are the nutritional facts of Raisin Bran Whole Grain Wheat & Bran Cereal?
Raisin Bran Whole Grain Wheat & Bran Cereal contains 664 calories per 100g, with 13.2g of protein, 145g of carbohydrates, and 3.3g of fat.
How much sugar is in Raisin Bran Whole Grain Wheat & Bran Cereal?
Raisin Bran Whole Grain Wheat & Bran Cereal lists 52.9 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Raisin Bran Whole Grain Wheat & Bran Cereal ultra-processed?
By the NOVA classification in its label data, Raisin Bran Whole Grain Wheat & Bran Cereal is in group 3 (processed foods), not in the ultra-processed group.
Does Raisin Bran Whole Grain Wheat & Bran Cereal contain palm oil?
No palm oil is listed. Raisin Bran Whole Grain Wheat & Bran Cereal names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.