Raspberry flavored fruit & grain soft baked cereal bar

Raspberry flavored fruit & grain soft baked cereal bar

Aldi · all Aldi products checked

Target diet: Gluten Free

Raspberry flavored fruit & grain soft baked cereal bar · Gluten Free

No, skip it.

wheat, and 3 more.

  • wheat
  • barley
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

wheat

On the label

Raspberry fillinginvert sugarcorn syrupsugarraspberry pureeglycerinmaltodextrinmodified corn starch

What we checked

Gluten grains (wheat, barley, rye)wheat, barley, wheat flour
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
351 kcal
Fat
8 g
Carbohydrates
65 g
Sugars
32 g
high
Protein
3 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Raspberry filling (invert sugar, corn syrup, sugar, raspberry puree, glycerin, maltodextrin, modified corn starch, raspberry juice concentrate, sodium alginate, methylcellulose, vegetable juice for color [radish, carrot, apple, blackcurrant, hibiscus concentrates], monocalcium phosphate, xanthan gum, dicalcium phosphate, citric acid, natural flavors, malic acid), whole grain rolled oats, whole grain wheat flour, enriched wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil blend (canola, palm, palm kernel), invert sugar, sugar, glycerin, contains less than 2% of the following: whey, soluble corn fiber, calcium carbonate, honey, wheat bran, salt, potassium bicarbonate (leavening), sorbitan monostearate, vital wheat gluten, corn starch, xanthan gum, reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), dicalcium phosphate, zinc oxide, vitamin a palmitate, folic acid, thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), cyanocobalamin (vitamin b12), natural flavor, molasses.

Detailed analysis: why is Raspberry flavored fruit & grain soft baked cereal bar not gluten free?

Our analysis indicates that Raspberry flavored fruit & grain soft baked cereal bar is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • barley
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Raspberry filling (invert sugar, corn syrup, sugar, raspberry puree, glycerin, maltodextrin, modified corn starch, raspberry juice concentrate, sodium alginate, methylcellulose, vegetable juice for color [radish, carrot, apple, blackcurrant, hibiscus concentrates], monocalcium phosphate, xanthan gum, dicalcium phosphate, citric acid, natural flavors, malic acid), whole grain rolled oats, whole grain wheat flour, enriched wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil blend (canola, palm, palm kernel), invert sugar, sugar, glycerin, contains less than 2% of the following: whey, soluble corn fiber, calcium carbonate, honey, wheat bran, salt, potassium bicarbonate (leavening), sorbitan monostearate, vital wheat gluten, corn starch, xanthan gum, reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), dicalcium phosphate, zinc oxide, vitamin a palmitate, folic acid, thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), cyanocobalamin (vitamin b12), natural flavor, molasses.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Raspberry flavored fruit & grain soft baked cereal bar contains 351 calories per 100g, with 3g of protein, 8g of fat, and 65g of carbohydrates (32g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Raspberry flavored fruit & grain soft baked cereal bar Gluten Free?

No, Raspberry flavored fruit & grain soft baked cereal bar is generally not Gluten Free because it contains wheat, barley, wheat flour and others.

Does Raspberry flavored fruit & grain soft baked cereal bar contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Raspberry filling (invert sugar, corn syrup, sugar, raspberry puree, glycerin, maltodextrin, modified corn starch, raspberry juice concentrate, sodium...

What are the nutritional facts of Raspberry flavored fruit & grain soft baked cereal bar?

Raspberry flavored fruit & grain soft baked cereal bar contains 351 calories per 100g, with 3g of protein, 65g of carbohydrates, and 8g of fat.

How much sugar is in Raspberry flavored fruit & grain soft baked cereal bar?

Raspberry flavored fruit & grain soft baked cereal bar lists 32 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat Raspberry flavored fruit & grain soft baked cereal bar on a Gluten Free diet?

No, Raspberry flavored fruit & grain soft baked cereal bar is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.