Raspberry flavored fruit & grain soft baked cereal bar
Aldi · all Aldi products checked
Target diet: Palm Oil Free
No, skip it.
palm kernel.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm kernel
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Raspberry filling (invert sugar, corn syrup, sugar, raspberry puree, glycerin, maltodextrin, modified corn starch, raspberry juice concentrate, sodium alginate, methylcellulose, vegetable juice for color [radish, carrot, apple, blackcurrant, hibiscus concentrates], monocalcium phosphate, xanthan gum, dicalcium phosphate, citric acid, natural flavors, malic acid), whole grain rolled oats, whole grain wheat flour, enriched wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil blend (canola, palm, palm kernel), invert sugar, sugar, glycerin, contains less than 2% of the following: whey, soluble corn fiber, calcium carbonate, honey, wheat bran, salt, potassium bicarbonate (leavening), sorbitan monostearate, vital wheat gluten, corn starch, xanthan gum, reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), dicalcium phosphate, zinc oxide, vitamin a palmitate, folic acid, thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), cyanocobalamin (vitamin b12), natural flavor, molasses.
Detailed analysis: why is Raspberry flavored fruit & grain soft baked cereal bar not palm oil-free?
Our analysis indicates that Raspberry flavored fruit & grain soft baked cereal bar is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm kernel
The full list of ingredients we analyzed is: Raspberry filling (invert sugar, corn syrup, sugar, raspberry puree, glycerin, maltodextrin, modified corn starch, raspberry juice concentrate, sodium alginate, methylcellulose, vegetable juice for color [radish, carrot, apple, blackcurrant, hibiscus concentrates], monocalcium phosphate, xanthan gum, dicalcium phosphate, citric acid, natural flavors, malic acid), whole grain rolled oats, whole grain wheat flour, enriched wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil blend (canola, palm, palm kernel), invert sugar, sugar, glycerin, contains less than 2% of the following: whey, soluble corn fiber, calcium carbonate, honey, wheat bran, salt, potassium bicarbonate (leavening), sorbitan monostearate, vital wheat gluten, corn starch, xanthan gum, reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), dicalcium phosphate, zinc oxide, vitamin a palmitate, folic acid, thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), cyanocobalamin (vitamin b12), natural flavor, molasses.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Raspberry flavored fruit & grain soft baked cereal bar contains 351 calories per 100g, with 3g of protein, 8g of fat, and 65g of carbohydrates (32g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Raspberry flavored fruit & grain soft baked cereal bar Palm Oil Free?
No, Raspberry flavored fruit & grain soft baked cereal bar contains palm oil: the ingredients list names palm kernel.
Does Raspberry flavored fruit & grain soft baked cereal bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Raspberry filling (invert sugar, corn syrup, sugar, raspberry puree, glycerin, maltodextrin, modified corn starch, raspberry juice concentrate, sodium...
What are the nutritional facts of Raspberry flavored fruit & grain soft baked cereal bar?
Raspberry flavored fruit & grain soft baked cereal bar contains 351 calories per 100g, with 3g of protein, 65g of carbohydrates, and 8g of fat.
How much sugar is in Raspberry flavored fruit & grain soft baked cereal bar?
Raspberry flavored fruit & grain soft baked cereal bar lists 32 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Raspberry flavored fruit & grain soft baked cereal bar contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Raspberry flavored fruit & grain soft baked cereal bar. If you avoid palm oil, look for an alternative whose label names its fats.