Yes, you can.
No ingredients incompatible with a gluten free diet were found.
The packaging carries a gluten-free label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Roasted peanuts, corn syrup solids, sugar, soy protein concentrate, salt, hydrogenated vegetable oil (cottonseed, soybean and rapeseed oil) to prevent separation, mono - and diglycerides, minerals (magnesium oxide, zinc oxide, ferric orthophosphate, copper sulfate), vitamins (niacinamide, pyridoxine hydrochloride, folic acid).
Detailed analysis: Reduced Fat Creamy Peanut Butter and the gluten free diet
Based on our analysis of the ingredients list, Reduced Fat Creamy Peanut Butter appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Roasted peanuts, corn syrup solids, sugar, soy protein concentrate, salt, hydrogenated vegetable oil (cottonseed, soybean and rapeseed oil) to prevent separation, mono - and diglycerides, minerals (magnesium oxide, zinc oxide, ferric orthophosphate, copper sulfate), vitamins (niacinamide, pyridoxine hydrochloride, folic acid).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Reduced Fat Creamy Peanut Butter contains 559 calories per 100g. It provides 20.6g of protein, 35.3g of fat, and 41.2g of carbohydrates (including 11.8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Reduced Fat Creamy Peanut Butter Gluten Free?
Yes, Reduced Fat Creamy Peanut Butter is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Reduced Fat Creamy Peanut Butter contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Roasted peanuts, corn syrup solids, sugar, soy protein concentrate, salt, hydrogenated vegetable oil (cottonseed, soybean and rapeseed oil) to prevent...
What are the nutritional facts of Reduced Fat Creamy Peanut Butter?
Reduced Fat Creamy Peanut Butter contains 559 calories per 100g, with 20.6g of protein, 41.2g of carbohydrates, and 35.3g of fat.
How much sugar is in Reduced Fat Creamy Peanut Butter?
Reduced Fat Creamy Peanut Butter lists 11.8 g of sugar per 100 g.
Is Reduced Fat Creamy Peanut Butter ultra-processed?
By the NOVA classification in its label data, Reduced Fat Creamy Peanut Butter is in group 4, ultra-processed foods.
Can I eat Reduced Fat Creamy Peanut Butter on a Gluten Free diet?
Yes, based on our ingredient analysis, Reduced Fat Creamy Peanut Butter appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.