Ritz crackers everything flavour 1x13.7 oz

Ritz crackers everything flavour 1x13.7 oz

Mondelez · all Mondelez products checked

Target diet: Gluten Free

Ritz crackers everything flavour 1x13.7 oz · Gluten Free

No, skip it.

wheat, and 2 more.

  • wheat
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

wheat

On the label

unbleached enriched flourwheat flourniacinreduced ironriboflavin {vitamin b2}folic acidcanola oilpalm oil

What we checked

Gluten grains (wheat, barley, rye)wheat, wheat flour, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
500 kcal
Fat
25 g
Saturated fat
6.3 g
high
Carbohydrates
62.5 g
Sugars
6.3 g
Fibre
0 g
Protein
6.3 g
Salt
2.3 g
high

Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, palm oil, sugar, high fructose corn syrup, leavening (calcium phosphate and/or baking soda), salt, dried minced onions, poppy seeds, dried minced garlic, onion powder, garlic powder, sea salt, dextrose, soy lecithin,

Detailed analysis: why is Ritz crackers everything flavour 1x13.7 oz not gluten free?

Our analysis indicates that Ritz crackers everything flavour 1x13.7 oz is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, palm oil, sugar, high fructose corn syrup, leavening (calcium phosphate and/or baking soda), salt, dried minced onions, poppy seeds, dried minced garlic, onion powder, garlic powder, sea salt, dextrose, soy lecithin,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Ritz crackers everything flavour 1x13.7 oz contains 500 calories per 100g, with 6.3g of protein, 25g of fat, and 62.5g of carbohydrates (6.3g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Ritz crackers everything flavour 1x13.7 oz Gluten Free?

No, Ritz crackers everything flavour 1x13.7 oz is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).

Does Ritz crackers everything flavour 1x13.7 oz contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, pal...

What are the nutritional facts of Ritz crackers everything flavour 1x13.7 oz?

Ritz crackers everything flavour 1x13.7 oz contains 500 calories per 100g, with 6.3g of protein, 62.5g of carbohydrates, and 25g of fat.

How much sugar is in Ritz crackers everything flavour 1x13.7 oz?

Ritz crackers everything flavour 1x13.7 oz lists 6.3 g of sugar per 100 g.

Is Ritz crackers everything flavour 1x13.7 oz ultra-processed?

By the NOVA classification in its label data, Ritz crackers everything flavour 1x13.7 oz is in group 4, ultra-processed foods.

Can I eat Ritz crackers everything flavour 1x13.7 oz on a Gluten Free diet?

No, Ritz crackers everything flavour 1x13.7 oz is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.