Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Peanuts (47%), Cashew Nuts (32%), Sunflower Oil, Honey (1.5%), Sugar, Glucose Syrup, Salt, Stabiliser (Xanthan Gum). Allergy Advice For allergens, see ingredients in bold. Also, may contain other nuts. Suitable for vegetarians Warning Not suitable for small children who can ke on nuts. ution This product may occasionally contain small fragments of shell. STORAGE
Detailed analysis: roasted peanuts and cashews and the gluten free diet
Based on our analysis of the ingredients list, roasted peanuts and cashews appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Peanuts (47%), Cashew Nuts (32%), Sunflower Oil, Honey (1.5%), Sugar, Glucose Syrup, Salt, Stabiliser (Xanthan Gum). Allergy Advice For allergens, see ingredients in bold. Also, may contain other nuts. Suitable for vegetarians Warning Not suitable for small children who can ke on nuts. ution This product may occasionally contain small fragments of shell. STORAGE. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
roasted peanuts and cashews contains 584 calories per 100g. It provides 23g of protein, 43g of fat, and 22g of carbohydrates (including 14g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is roasted peanuts and cashews Gluten Free?
Yes, roasted peanuts and cashews is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does roasted peanuts and cashews contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Peanuts (47%), Cashew Nuts (32%), Sunflower Oil, Honey (1.5%), Sugar, Glucose Syrup, Salt, Stabiliser (Xanthan Gum). Allergy Advice For allergens, see...
What are the nutritional facts of roasted peanuts and cashews?
roasted peanuts and cashews contains 584 calories per 100g, with 23g of protein, 22g of carbohydrates, and 43g of fat.
How much sugar is in roasted peanuts and cashews?
roasted peanuts and cashews lists 14 g of sugar per 100 g.
Can I eat roasted peanuts and cashews on a Gluten Free diet?
Yes, based on our ingredient analysis, roasted peanuts and cashews appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.