Roundy's, instant oatmeal, apples & cinnamon

Roundy's · all Roundy's products checked

Target diet: Gluten Free

Roundy's, instant oatmeal, apples & cinnamon · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Whole grain rolled oatsdehydrated applessugarsaltcinnamonnatural flavorscitric acidguar gum

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not available

This product on every diet

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Nutrition facts (per 100g)

Energy
355 kcal
Fat
4.8 g
Saturated fat
0 g
low
Carbohydrates
74.2 g
Sugars
19.4 g
Fibre
9.7 g
Protein
9.7 g
Salt
1 g

Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Whole grain rolled oats, dehydrated apples (treated with sodium sulfite to promote color retention), sugar, salt, cinnamon, natural flavors, citric acid, guar gum, sucralose (splenda brand). vitamins and minerals: calcium carbonate, ferric orthophosphate (a source of iron), niacinamide*, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*, vitamin d.

Detailed analysis: Roundy's, instant oatmeal, apples & cinnamon and the gluten free diet

Based on our analysis of the ingredients list, Roundy's, instant oatmeal, apples & cinnamon appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Whole grain rolled oats, dehydrated apples (treated with sodium sulfite to promote color retention), sugar, salt, cinnamon, natural flavors, citric acid, guar gum, sucralose (splenda brand). vitamins and minerals: calcium carbonate, ferric orthophosphate (a source of iron), niacinamide*, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*, vitamin d.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Roundy's, instant oatmeal, apples & cinnamon contains 355 calories per 100g. It provides 9.7g of protein, 4.8g of fat, and 74.2g of carbohydrates (including 19.4g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Roundy's, instant oatmeal, apples & cinnamon Gluten Free?

Yes, Roundy's, instant oatmeal, apples & cinnamon is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does Roundy's, instant oatmeal, apples & cinnamon contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain rolled oats, dehydrated apples (treated with sodium sulfite to promote color retention), sugar, salt, cinnamon, natural flavors, citric ac...

What are the nutritional facts of Roundy's, instant oatmeal, apples & cinnamon?

Roundy's, instant oatmeal, apples & cinnamon contains 355 calories per 100g, with 9.7g of protein, 74.2g of carbohydrates, and 4.8g of fat.

How much sugar is in Roundy's, instant oatmeal, apples & cinnamon?

Roundy's, instant oatmeal, apples & cinnamon lists 19.4 g of sugar per 100 g.

Is Roundy's, instant oatmeal, apples & cinnamon ultra-processed?

By the NOVA classification in its label data, Roundy's, instant oatmeal, apples & cinnamon is in group 4, ultra-processed foods.

Can I eat Roundy's, instant oatmeal, apples & cinnamon on a Gluten Free diet?

Yes, based on our ingredient analysis, Roundy's, instant oatmeal, apples & cinnamon appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.