Roundy's, small curd cottage cheese

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Target diet: Gluten Free

Roundy's, small curd cottage cheese · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Cultured skim milknonfat milkcreamwhey protein concentratesaltguar gummono and diglycerideslocust bean gum

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not listed

This product on every diet

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Nutrition facts (per 100g)

Energy
97 kcal
Fat
4 g
Carbohydrates
4 g
Sugars
3 g
low
Protein
11 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Cultured skim milk, nonfat milk, cream, whey protein concentrate, salt, guar gum, mono and diglycerides, locust bean gum, xanthan gum, carrageenan, polysorbate 80, natural flavor, potassium sorbate and carbon dioxide (preservatives), enzymes.

Detailed analysis: Roundy's, small curd cottage cheese and the gluten free diet

Based on our analysis of the ingredients list, Roundy's, small curd cottage cheese appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Cultured skim milk, nonfat milk, cream, whey protein concentrate, salt, guar gum, mono and diglycerides, locust bean gum, xanthan gum, carrageenan, polysorbate 80, natural flavor, potassium sorbate and carbon dioxide (preservatives), enzymes.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Roundy's, small curd cottage cheese contains 97 calories per 100g. It provides 11g of protein, 4g of fat, and 4g of carbohydrates (including 3g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Roundy's, small curd cottage cheese Gluten Free?

Yes, Roundy's, small curd cottage cheese is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does Roundy's, small curd cottage cheese contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured skim milk, nonfat milk, cream, whey protein concentrate, salt, guar gum, mono and diglycerides, locust bean gum, xanthan gum, carrageenan, po...

What are the nutritional facts of Roundy's, small curd cottage cheese?

Roundy's, small curd cottage cheese contains 97 calories per 100g, with 11g of protein, 4g of carbohydrates, and 4g of fat.

How much sugar is in Roundy's, small curd cottage cheese?

Roundy's, small curd cottage cheese lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Roundy's, small curd cottage cheese on a Gluten Free diet?

Yes, based on our ingredient analysis, Roundy's, small curd cottage cheese appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.