Rude health ultimate muesli organic
Rude Health · all Rude Health products checked
Target diet: Gluten Free
No, skip it.
barley, and 2 more.
- barley
- rye
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
barley
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.
Ingredients (original text)
Oats, dried apricots, raisins, barley flakes, rye flakes, dates, almonds, toasted hazelnuts, golden linseeds, sunflower seeds, cranberries, linseeds, quinoa flakes, buckwheat flakes, puffed rice, prunes, poppy seeds, pumpkin seeds, dried apple, cinnamon
Detailed analysis: why is Rude health ultimate muesli organic not gluten free?
Our analysis indicates that Rude health ultimate muesli organic is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- barley
- rye
- Gluten (allergen data)
The full list of ingredients we analyzed is: Oats, dried apricots, raisins, barley flakes, rye flakes, dates, almonds, toasted hazelnuts, golden linseeds, sunflower seeds, cranberries, linseeds, quinoa flakes, buckwheat flakes, puffed rice, prunes, poppy seeds, pumpkin seeds, dried apple, cinnamon. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Rude health ultimate muesli organic contains 363 calories per 100g, with 11g of protein, 9g of fat, and 55g of carbohydrates (14g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Rude health ultimate muesli organic Gluten Free?
No, Rude health ultimate muesli organic is generally not Gluten Free because it contains barley, rye, Gluten (allergen data).
Does Rude health ultimate muesli organic contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oats, dried apricots, raisins, barley flakes, rye flakes, dates, almonds, toasted hazelnuts, golden linseeds, sunflower seeds, cranberries, linseeds, ...
What are the nutritional facts of Rude health ultimate muesli organic?
Rude health ultimate muesli organic contains 363 calories per 100g, with 11g of protein, 55g of carbohydrates, and 9g of fat.
How much sugar is in Rude health ultimate muesli organic?
Rude health ultimate muesli organic lists 14 g of sugar per 100 g.
Is Rude health ultimate muesli organic ultra-processed?
By the NOVA classification in its label data, Rude health ultimate muesli organic is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.
Can I eat Rude health ultimate muesli organic on a Gluten Free diet?
No, Rude health ultimate muesli organic is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.