Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, glucose syrup, acidifier (citric acid), acidity regulator (sodium citrates), totally hydrogenated palm fat, emulsifier (mono - and diglycerides of fatty acids), flavorings, color concentrates (apple concentrates, blackcurrant, carrot, safflower, black carrot, sweet potato, grape, lemon),
Detailed analysis: Sachet PEZ and the gluten free diet
Based on our analysis of the ingredients list, Sachet PEZ appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: sugar, glucose syrup, acidifier (citric acid), acidity regulator (sodium citrates), totally hydrogenated palm fat, emulsifier (mono - and diglycerides of fatty acids), flavorings, color concentrates (apple concentrates, blackcurrant, carrot, safflower, black carrot, sweet potato, grape, lemon),. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Sachet PEZ contains 400 calories per 100g.1.6g of fat, and 95g of carbohydrates (including 95g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Sachet PEZ Gluten Free?
Yes, Sachet PEZ is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Sachet PEZ contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, glucose syrup, acidifier (citric acid), acidity regulator (sodium citrates), totally hydrogenated palm fat, emulsifier (mono - and diglycerides...
What are the nutritional facts of Sachet PEZ?
Sachet PEZ contains 400 calories per 100g, with 0g of protein, 95g of carbohydrates, and 1.6g of fat.
How much sugar is in Sachet PEZ?
Sachet PEZ lists 95 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Sachet PEZ ultra-processed?
By the NOVA classification in its label data, Sachet PEZ is in group 4, ultra-processed foods.
Can I eat Sachet PEZ on a Gluten Free diet?
Yes, based on our ingredient analysis, Sachet PEZ appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.