Salt & Vinegar Twist

Salt & Vinegar Twist

Marks & Spencer · all Marks & Spencer products checked

Target diet: Gluten Free

Salt & Vinegar Twist · Gluten Free

No, skip it.

malt, and 1 more.

  • malt
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

malt

On the label

MaltodextrineSucre • Vinaigre déshydratéAcidifiant : Acide citriqueAcide malique

What we checked

Gluten grains (wheat, barley, rye)malt, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
475 kcal
Fat
21.3 g
Saturated fat
2 g
Carbohydrates
66 g
Sugars
2.7 g
low
Fibre
3.5 g
Protein
3 g
Salt
2.9 g
high

Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Pommes de terre déshydratées Fécule de pomme de terre, Huile de tournesol • sel• Vinaigre de malt d'_orge_ déshydraté, Maltodextrine, Sucre • Vinaigre déshydraté, Acidifiant : Acide citrique, Acide malique, Acide tartrique • Extrait de levure déshydratée.

Detailed analysis: why is Salt & Vinegar Twist not gluten free?

Our analysis indicates that Salt & Vinegar Twist is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • malt
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Pommes de terre déshydratées Fécule de pomme de terre, Huile de tournesol • sel• Vinaigre de malt d'_orge_ déshydraté, Maltodextrine, Sucre • Vinaigre déshydraté, Acidifiant : Acide citrique, Acide malique, Acide tartrique • Extrait de levure déshydratée.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Salt & Vinegar Twist contains 475 calories per 100g, with 3g of protein, 21.3g of fat, and 66g of carbohydrates (2.7g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Salt & Vinegar Twist Gluten Free?

No, Salt & Vinegar Twist is generally not Gluten Free because it contains malt, Gluten (allergen data).

Does Salt & Vinegar Twist contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pommes de terre déshydratées Fécule de pomme de terre, Huile de tournesol • sel• Vinaigre de malt d'_orge_ déshydraté, Maltodextrine, Sucre • Vinaigre...

What are the nutritional facts of Salt & Vinegar Twist?

Salt & Vinegar Twist contains 475 calories per 100g, with 3g of protein, 66g of carbohydrates, and 21.3g of fat.

How much sugar is in Salt & Vinegar Twist?

Salt & Vinegar Twist lists 2.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Salt & Vinegar Twist ultra-processed?

By the NOVA classification in its label data, Salt & Vinegar Twist is in group 4, ultra-processed foods.

Can I eat Salt & Vinegar Twist on a Gluten Free diet?

No, Salt & Vinegar Twist is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.