No, skip it.
Too high in carbs (66g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Pommes de terre déshydratées Fécule de pomme de terre, Huile de tournesol • sel• Vinaigre de malt d'_orge_ déshydraté, Maltodextrine, Sucre • Vinaigre déshydraté, Acidifiant : Acide citrique, Acide malique, Acide tartrique • Extrait de levure déshydratée.
Detailed analysis: why is Salt & Vinegar Twist not keto?
Our analysis indicates that Salt & Vinegar Twist is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (66g/100g)
The full list of ingredients we analyzed is: Pommes de terre déshydratées Fécule de pomme de terre, Huile de tournesol • sel• Vinaigre de malt d'_orge_ déshydraté, Maltodextrine, Sucre • Vinaigre déshydraté, Acidifiant : Acide citrique, Acide malique, Acide tartrique • Extrait de levure déshydratée.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Salt & Vinegar Twist contains 475 calories per 100g, with 3g of protein, 21.3g of fat, and 66g of carbohydrates (2.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Salt & Vinegar Twist Keto?
No, Salt & Vinegar Twist is generally not Keto because it contains Too high in carbs (66g/100g).
Does Salt & Vinegar Twist contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pommes de terre déshydratées Fécule de pomme de terre, Huile de tournesol • sel• Vinaigre de malt d'_orge_ déshydraté, Maltodextrine, Sucre • Vinaigre...
What are the nutritional facts of Salt & Vinegar Twist?
Salt & Vinegar Twist contains 475 calories per 100g, with 3g of protein, 66g of carbohydrates, and 21.3g of fat.
Can I eat Salt & Vinegar Twist on a Keto diet?
No, Salt & Vinegar Twist is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.