Shredded Wheat, Strawberry Frosted

Giant Eagle · all Giant Eagle products checked

Target diet: Gluten Free

Shredded Wheat, Strawberry Frosted · Gluten Free

No, skip it.

wheat, and 2 more.

  • wheat
  • whole wheat
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

Whole wheatsugarcorn cerealsoybean oilmodified corn starchcitric acidcolor [red 40 and blue 2gelatin

What we checked

Gluten grains (wheat, barley, rye)wheat, whole wheat, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
364 kcal
Fat
1.8 g
Saturated fat
0 g
low
Carbohydrates
78.2 g
Sugars
20 g
Fibre
9.1 g
Protein
7.3 g
Salt
0 g
low

Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Whole wheat, sugar, contains 2% or less of: strawberry flavored crunchlets (sugar, corn cereal, soybean oil, modified corn starch, natural and artificial flavors, citric acid, color [red 40 and blue 2]), gelatin, reduced iron, natural and artificial flavo

Detailed analysis: why is Shredded Wheat, Strawberry Frosted not gluten free?

Our analysis indicates that Shredded Wheat, Strawberry Frosted is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • whole wheat
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Whole wheat, sugar, contains 2% or less of: strawberry flavored crunchlets (sugar, corn cereal, soybean oil, modified corn starch, natural and artificial flavors, citric acid, color [red 40 and blue 2]), gelatin, reduced iron, natural and artificial flavo. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Shredded Wheat, Strawberry Frosted contains 364 calories per 100g, with 7.3g of protein, 1.8g of fat, and 78.2g of carbohydrates (20g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Shredded Wheat, Strawberry Frosted Gluten Free?

No, Shredded Wheat, Strawberry Frosted is generally not Gluten Free because it contains wheat, whole wheat, Gluten (allergen data).

Does Shredded Wheat, Strawberry Frosted contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole wheat, sugar, contains 2% or less of: strawberry flavored crunchlets (sugar, corn cereal, soybean oil, modified corn starch, natural and artific...

What are the nutritional facts of Shredded Wheat, Strawberry Frosted?

Shredded Wheat, Strawberry Frosted contains 364 calories per 100g, with 7.3g of protein, 78.2g of carbohydrates, and 1.8g of fat.

How much sugar is in Shredded Wheat, Strawberry Frosted?

Shredded Wheat, Strawberry Frosted lists 20 g of sugar per 100 g.

Is Shredded Wheat, Strawberry Frosted ultra-processed?

By the NOVA classification in its label data, Shredded Wheat, Strawberry Frosted is in group 4, ultra-processed foods.

Can I eat Shredded Wheat, Strawberry Frosted on a Gluten Free diet?

No, Shredded Wheat, Strawberry Frosted is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.