No, skip it.
wheat, and 5 more.
- wheat
- barley
- malt
- malt extract
- barley malt
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Whole Grain Wheat 96.2%, Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Iron, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B6, Vitamin B2.
Detailed analysis: why is Shreddies not gluten free?
Our analysis indicates that Shreddies is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- malt
- malt extract
- barley malt
- Gluten (allergen data)
The full list of ingredients we analyzed is: Whole Grain Wheat 96.2%, Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Iron, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B6, Vitamin B2.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Shreddies contains 364 calories per 100g, with 10.8g of protein, 1.8g of fat, and 70.4g of carbohydrates (12.5g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Shreddies Gluten Free?
No, Shreddies is generally not Gluten Free because it contains wheat, barley, malt and others.
Does Shreddies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole Grain Wheat 96.2%, Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Iron, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B6, Vitamin...
What are the nutritional facts of Shreddies?
Shreddies contains 364 calories per 100g, with 10.8g of protein, 70.4g of carbohydrates, and 1.8g of fat.
Can I eat Shreddies on a Gluten Free diet?
No, Shreddies is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.