No, skip it.
rye, and 1 more.
- rye
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
rye
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Whole grain oat flakes (47%), golden syrup, sunflower seeds, vegetable oil, toasted whole grain rye flakes, nuts (6%) [roasted hazelnuts (2%), sliced almonds (2%), cashew nuts (2%)], desiccated coconut.
Detailed analysis: why is Simply nuts granola not gluten free?
Our analysis indicates that Simply nuts granola is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- rye
- Gluten (allergen data)
The full list of ingredients we analyzed is: Whole grain oat flakes (47%), golden syrup, sunflower seeds, vegetable oil, toasted whole grain rye flakes, nuts (6%) [roasted hazelnuts (2%), sliced almonds (2%), cashew nuts (2%)], desiccated coconut.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Simply nuts granola contains 507 calories per 100g, with 11g of protein, 27g of fat, and 51g of carbohydrates (13g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Simply nuts granola Gluten Free?
No, Simply nuts granola is generally not Gluten Free because it contains rye, Gluten (allergen data).
Does Simply nuts granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain oat flakes (47%), golden syrup, sunflower seeds, vegetable oil, toasted whole grain rye flakes, nuts (6%) [roasted hazelnuts (2%), sliced ...
What are the nutritional facts of Simply nuts granola?
Simply nuts granola contains 507 calories per 100g, with 11g of protein, 51g of carbohydrates, and 27g of fat.
How much sugar is in Simply nuts granola?
Simply nuts granola lists 13 g of sugar per 100 g.
Can I eat Simply nuts granola on a Gluten Free diet?
No, Simply nuts granola is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.