soba classic noodles

soba classic noodles

Cup Noodles · all Cup Noodles products checked

Target diet: Gluten Free

soba classic noodles · Gluten Free

No, skip it.

wheat, and 2 more.

  • wheat
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

noodles 723%: wheat flourpalm oil saltflavour enhancer e621flour treatment agentse500e451antioxidant e306

What we checked

Gluten grains (wheat, barley, rye)wheat, wheat flour, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
206 kcal
Fat
8 g
Carbohydrates
26 g
Sugars
4 g
low
Protein
6 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

noodles 72,3%: wheat flour, palm oil salt, flavour enhancer e621, flour treatment agents (e500,e451), antioxidant e306, acidity regulator, citric acid), seasoning sauce 19,9% (sugar, rapeseed oil, soy sauce (water, soybean, salt, wheat), flavour enhancers (e621, e635, dextrose, molasses, vinegar, salt, spices, hydrolysed vegetable protein, tomato powder, acidiity regulator: citric acid, flavouring], cabbage, chicken meat cube

Detailed analysis: why is soba classic noodles not gluten free?

Our analysis indicates that soba classic noodles is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: noodles 72,3%: wheat flour, palm oil salt, flavour enhancer e621, flour treatment agents (e500,e451), antioxidant e306, acidity regulator, citric acid), seasoning sauce 19,9% (sugar, rapeseed oil, soy sauce (water, soybean, salt, wheat), flavour enhancers (e621, e635, dextrose, molasses, vinegar, salt, spices, hydrolysed vegetable protein, tomato powder, acidiity regulator: citric acid, flavouring], cabbage, chicken meat cube. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

soba classic noodles contains 206 calories per 100g, with 6g of protein, 8g of fat, and 26g of carbohydrates (4g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is soba classic noodles Gluten Free?

No, soba classic noodles is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).

Does soba classic noodles contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: noodles 72,3%: wheat flour, palm oil salt, flavour enhancer e621, flour treatment agents (e500,e451), antioxidant e306, acidity regulator, citric acid...

What are the nutritional facts of soba classic noodles?

soba classic noodles contains 206 calories per 100g, with 6g of protein, 26g of carbohydrates, and 8g of fat.

How much sugar is in soba classic noodles?

soba classic noodles lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat soba classic noodles on a Gluten Free diet?

No, soba classic noodles is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.