soba classic noodles
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- dextrose
- flour
- wheat
- Too high carbs (26g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
noodles 72,3%: wheat flour, palm oil salt, flavour enhancer e621, flour treatment agents (e500,e451), antioxidant e306, acidity regulator, citric acid), seasoning sauce 19,9% (sugar, rapeseed oil, soy sauce (water, soybean, salt, wheat), flavour enhancers (e621, e635, dextrose, molasses, vinegar, salt, spices, hydrolysed vegetable protein, tomato powder, acidiity regulator: citric acid, flavouring], cabbage, chicken meat cube
Detailed Analysis: Why is soba classic noodles Not keto?
Our analysis indicates that soba classic noodles is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- dextrose
- flour
- wheat
- Too high carbs (26g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: noodles 72,3%: wheat flour, palm oil salt, flavour enhancer e621, flour treatment agents (e500,e451), antioxidant e306, acidity regulator, citric acid), seasoning sauce 19,9% (sugar, rapeseed oil, soy sauce (water, soybean, salt, wheat), flavour enhancers (e621, e635, dextrose, molasses, vinegar, salt, spices, hydrolysed vegetable protein, tomato powder, acidiity regulator: citric acid, flavouring], cabbage, chicken meat cube. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
soba classic noodles contains 206 calories per 100g, with 6g of protein, 8g of fat, and 26g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is soba classic noodles Keto?
No, soba classic noodles is generally not Keto because it contains sugar, dextrose, flour and others.
Does soba classic noodles contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: noodles 72,3%: wheat flour, palm oil salt, flavour enhancer e621, flour treatment agents (e500,e451), antioxidant e306, acidity regulator, citric acid...
What are the nutritional facts of soba classic noodles?
soba classic noodles contains 206 calories per 100g, with 6g of protein, 26g of carbohydrates, and 8g of fat.
Can I eat soba classic noodles on a Keto diet?
No, soba classic noodles is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.