No, skip it.
barley, and 1 more.
- barley
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
barley
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Water, Tomato Puree, Black Beans, Corn, Barley, Roasted Red Bell Pepper, Soy Protein Isolate, Salt, Spice, Potassium Chloride, Modified Food Starch, Dried Cilantro, Onion Powder, Sugar, Soy Lecithin, Garlic Powder, Natural Flavor, Tomato Extract, Citric Acid
Detailed analysis: why is Southwest-Style Black Bean Soup not gluten free?
Our analysis indicates that Southwest-Style Black Bean Soup is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- barley
- Gluten (allergen data)
The full list of ingredients we analyzed is: Water, Tomato Puree, Black Beans, Corn, Barley, Roasted Red Bell Pepper, Soy Protein Isolate, Salt, Spice, Potassium Chloride, Modified Food Starch, Dried Cilantro, Onion Powder, Sugar, Soy Lecithin, Garlic Powder, Natural Flavor, Tomato Extract, Citric Acid. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Southwest-Style Black Bean Soup contains 127 calories per 100g, with 8g of protein, 1g of fat, and 27g of carbohydrates (2g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Southwest-Style Black Bean Soup Gluten Free?
No, Southwest-Style Black Bean Soup is generally not Gluten Free because it contains barley, Gluten (allergen data).
Does Southwest-Style Black Bean Soup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Tomato Puree, Black Beans, Corn, Barley, Roasted Red Bell Pepper, Soy Protein Isolate, Salt, Spice, Potassium Chloride, Modified Food Starch, D...
What are the nutritional facts of Southwest-Style Black Bean Soup?
Southwest-Style Black Bean Soup contains 127 calories per 100g, with 8g of protein, 27g of carbohydrates, and 1g of fat.
How much sugar is in Southwest-Style Black Bean Soup?
Southwest-Style Black Bean Soup lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Southwest-Style Black Bean Soup on a Gluten Free diet?
No, Southwest-Style Black Bean Soup is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.