Soy Sauce
Target Diet: gluten-free
Not Gluten Free
Detected Forbidden Ingredients:
- wheat
- wheat flour
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Soy beans, caramel color, wheat flour, water, iodized salt and 0.1% sodium benzoate (as preservative)
Detailed Analysis: Why is Soy Sauce Not gluten free?
Our analysis indicates that Soy Sauce is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
These ingredients conflict with the principles of a gluten free diet. For example, the ingredient "wheat" is a known issue for this diet.The full list of ingredients we analyzed is: Soy beans, caramel color, wheat flour, water, iodized salt and 0.1% sodium benzoate (as preservative). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Soy Sauce contains 85 calories per 100g, with 0g of protein, 9g of fat, and 0g of carbohydrates.
What Should You Do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Soy Sauce Gluten Free?
No, Soy Sauce is generally not Gluten Free because it contains wheat, wheat flour.
Does Soy Sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Soy beans, caramel color, wheat flour, water, iodized salt and 0.1% sodium benzoate (as preservative)
What are the nutritional facts of Soy Sauce?
Soy Sauce contains 85 calories per 100g, with 0g of protein, 0g of carbohydrates, and 9g of fat.
Can I eat Soy Sauce on a Gluten Free diet?
No, Soy Sauce is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.