Yes, you can.
The packaging carries a gluten-free label. Verify the logo on your package, as certifications can change between markets.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Maismehl, Zucker, Palmfett, Maisstärke, Zuckerrübensirup, linsenmehl, Lupinenmehl, Zimt 1,3 %, Gewürzmischung, modifizierte Maisstärke, Reisstärke, natürliche Aromen Naturel, Backtriebmittel: Natriumhydrogencarbonat, Ammoniumhydrogencarbonat, Salz
Detailed analysis: Speculoos and the gluten free diet
Based on our analysis of the ingredients list, Speculoos appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Maismehl, Zucker, Palmfett, Maisstärke, Zuckerrübensirup, linsenmehl, Lupinenmehl, Zimt 1,3 %, Gewürzmischung, modifizierte Maisstärke, Reisstärke, natürliche Aromen Naturel, Backtriebmittel: Natriumhydrogencarbonat, Ammoniumhydrogencarbonat, Salz. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Speculoos contains 463 calories per 100g. It provides 5g of protein, 16g of fat, and 73g of carbohydrates (including 25g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Speculoos Gluten Free?
Yes. The packaging carries a gluten-free label. Verify the logo on your package, as certifications can change between markets. Our ingredient scan found nothing that conflicts with it.
Does Speculoos contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Maismehl, Zucker, Palmfett, Maisstärke, Zuckerrübensirup, linsenmehl, Lupinenmehl, Zimt 1,3 %, Gewürzmischung, modifizierte Maisstärke, Reisstärke, na...
What are the nutritional facts of Speculoos?
Speculoos contains 463 calories per 100g, with 5g of protein, 73g of carbohydrates, and 16g of fat.
Can I eat Speculoos on a Gluten Free diet?
Yes, based on our ingredient analysis, Speculoos appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.