Spiced Pumpkin Bread & Muffin Mix

Spiced Pumpkin Bread & Muffin Mix

365 - Whole Foods Market · all 365 - Whole Foods Market products checked

Target diet: Gluten Free

Spiced Pumpkin Bread & Muffin Mix · Gluten Free

No, skip it.

wheat, and 3 more.

  • wheat
  • barley
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

Cane sugarwheat flourmalted barley flourniacinreduced ironthiamine mononitrateriboflavinfolic acid

What we checked

Gluten grains (wheat, barley, rye)wheat, barley, wheat flour
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
372 kcal
Fat
1 g
Carbohydrates
86 g
Sugars
54 g
high
Protein
5 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Cane sugar, unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, dehydrated pumpkin flakes, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), expeller pressed canola oil, sea salt, ground cinnamon, natural flavors, organic ginger powder, organic ground allspice, ground cloves.

Detailed analysis: why is Spiced Pumpkin Bread & Muffin Mix not gluten free?

Our analysis indicates that Spiced Pumpkin Bread & Muffin Mix is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • barley
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Cane sugar, unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, dehydrated pumpkin flakes, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), expeller pressed canola oil, sea salt, ground cinnamon, natural flavors, organic ginger powder, organic ground allspice, ground cloves.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Spiced Pumpkin Bread & Muffin Mix contains 372 calories per 100g, with 5g of protein, 1g of fat, and 86g of carbohydrates (54g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Spiced Pumpkin Bread & Muffin Mix Gluten Free?

No, Spiced Pumpkin Bread & Muffin Mix is generally not Gluten Free because it contains wheat, barley, wheat flour and others.

Does Spiced Pumpkin Bread & Muffin Mix contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cane sugar, unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), un...

What are the nutritional facts of Spiced Pumpkin Bread & Muffin Mix?

Spiced Pumpkin Bread & Muffin Mix contains 372 calories per 100g, with 5g of protein, 86g of carbohydrates, and 1g of fat.

How much sugar is in Spiced Pumpkin Bread & Muffin Mix?

Spiced Pumpkin Bread & Muffin Mix lists 54 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat Spiced Pumpkin Bread & Muffin Mix on a Gluten Free diet?

No, Spiced Pumpkin Bread & Muffin Mix is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.