Spiced Pumpkin Bread & Muffin Mix

Spiced Pumpkin Bread & Muffin Mix

365 - Whole Foods Market · all 365 - Whole Foods Market products checked

Target diet: Palm Oil Free

Spiced Pumpkin Bread & Muffin Mix · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Cane sugarwheat flourmalted barley flourniacinreduced ironthiamine mononitrateriboflavinfolic acid

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
372 kcal
Fat
1 g
Carbohydrates
86 g
Sugars
54 g
high
Protein
5 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Cane sugar, unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, dehydrated pumpkin flakes, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), expeller pressed canola oil, sea salt, ground cinnamon, natural flavors, organic ginger powder, organic ground allspice, ground cloves.

Detailed analysis: Spiced Pumpkin Bread & Muffin Mix and the palm oil-free diet

Based on our analysis of the ingredients list, Spiced Pumpkin Bread & Muffin Mix appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Cane sugar, unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, dehydrated pumpkin flakes, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), expeller pressed canola oil, sea salt, ground cinnamon, natural flavors, organic ginger powder, organic ground allspice, ground cloves.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Spiced Pumpkin Bread & Muffin Mix contains 372 calories per 100g. It provides 5g of protein, 1g of fat, and 86g of carbohydrates (including 54g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Spiced Pumpkin Bread & Muffin Mix Palm Oil Free?

Yes, Spiced Pumpkin Bread & Muffin Mix contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Spiced Pumpkin Bread & Muffin Mix contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cane sugar, unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), un...

What are the nutritional facts of Spiced Pumpkin Bread & Muffin Mix?

Spiced Pumpkin Bread & Muffin Mix contains 372 calories per 100g, with 5g of protein, 86g of carbohydrates, and 1g of fat.

How much sugar is in Spiced Pumpkin Bread & Muffin Mix?

Spiced Pumpkin Bread & Muffin Mix lists 54 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Does Spiced Pumpkin Bread & Muffin Mix contain palm oil?

No palm oil is listed. Spiced Pumpkin Bread & Muffin Mix names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.