No, skip it.
Gluten (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
73% Wholegrain Oat Flakes, Sugar, Rapeseed Oil, 2.5% Freeze Dried Fruits (Redcurrants, Blackcurrants, Blueberries, Cranberry), 1.6% Pumpkin Seeds, 1% Honey, Almonds, Sunflower Seeds, Natural Flavouring. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Milk and other Nuts. Storage Instructions
Detailed analysis: why is super berry granola not gluten free?
Our analysis indicates that super berry granola is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- Gluten (allergen data)
The full list of ingredients we analyzed is: 73% Wholegrain Oat Flakes, Sugar, Rapeseed Oil, 2.5% Freeze Dried Fruits (Redcurrants, Blackcurrants, Blueberries, Cranberry), 1.6% Pumpkin Seeds, 1% Honey, Almonds, Sunflower Seeds, Natural Flavouring. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Milk and other Nuts. Storage Instructions. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
super berry granola contains 437 calories per 100g, with 10.9g of protein, 13.6g of fat, and 64.2g of carbohydrates (15.3g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is super berry granola Gluten Free?
No, super berry granola is generally not Gluten Free because it contains Gluten (allergen data).
Does super berry granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 73% Wholegrain Oat Flakes, Sugar, Rapeseed Oil, 2.5% Freeze Dried Fruits (Redcurrants, Blackcurrants, Blueberries, Cranberry), 1.6% Pumpkin Seeds, 1% ...
What are the nutritional facts of super berry granola?
super berry granola contains 437 calories per 100g, with 10.9g of protein, 64.2g of carbohydrates, and 13.6g of fat.
Can I eat super berry granola on a Gluten Free diet?
No, super berry granola is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.