Yes, you can.
No ingredients incompatible with a gluten free diet were found.
The packaging carries a gluten-free label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Date paste 48%, dried cranberry soaked in apple juice 22%, cashews 15%, almonds 15%.
Detailed analysis: Super Fruit Bar Cranberry and the gluten free diet
Based on our analysis of the ingredients list, Super Fruit Bar Cranberry appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Date paste 48%, dried cranberry soaked in apple juice 22%, cashews 15%, almonds 15%.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Super Fruit Bar Cranberry contains 406 calories per 100g. It provides 8g of protein, 16g of fat, and 54g of carbohydrates (including 45g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Super Fruit Bar Cranberry Gluten Free?
Yes, Super Fruit Bar Cranberry is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Super Fruit Bar Cranberry contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Date paste 48%, dried cranberry soaked in apple juice 22%, cashews 15%, almonds 15%.
What are the nutritional facts of Super Fruit Bar Cranberry?
Super Fruit Bar Cranberry contains 406 calories per 100g, with 8g of protein, 54g of carbohydrates, and 16g of fat.
How much sugar is in Super Fruit Bar Cranberry?
Super Fruit Bar Cranberry lists 45 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Super Fruit Bar Cranberry on a Gluten Free diet?
Yes, based on our ingredient analysis, Super Fruit Bar Cranberry appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.