Super Nutty Wholefood
Target Diet: gluten-free
Not Gluten Free
Detected Forbidden Ingredients:
- wheat
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Cooked Quinoa (20%) (Water, Quinoa Seeds), Black Beans, Edamame Soybeans (11%), Cooked Spelt (Water, Spelt (Wheat contains Gluten)), Carrots, Broccoli, Peanuts (4%), Vegetable Oil (Sunflower/Rapeseed), Green Beans, Almonds (2.5%), Sugar, Pumpkin Seeds, Pistachio Nuts (1.5%), Concentrated Apple Juice, Ginger Purée, Rice Vinegar, Coriander, White Wine Vinegar, Salt, Lime Juice, Concentrated Pomegranate Juice, Red Wine Vinegar, Cornflour, Soybeans, Lemon Juice, Wheat (contains Gluten) Red Chilli Purée, Garlic Purée.
Detailed Analysis: Why is Super Nutty Wholefood Not gluten free?
Our analysis indicates that Super Nutty Wholefood is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
These ingredients conflict with the principles of a gluten free diet. For example, the ingredient "wheat" is a known issue for this diet.The full list of ingredients we analyzed is: Cooked Quinoa (20%) (Water, Quinoa Seeds), Black Beans, Edamame Soybeans (11%), Cooked Spelt (Water, Spelt (Wheat contains Gluten)), Carrots, Broccoli, Peanuts (4%), Vegetable Oil (Sunflower/Rapeseed), Green Beans, Almonds (2.5%), Sugar, Pumpkin Seeds, Pistachio Nuts (1.5%), Concentrated Apple Juice, Ginger Purée, Rice Vinegar, Coriander, White Wine Vinegar, Salt, Lime Juice, Concentrated Pomegranate Juice, Red Wine Vinegar, Cornflour, Soybeans, Lemon Juice, Wheat (contains Gluten) Red Chilli Purée, Garlic Purée.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Super Nutty Wholefood contains 179 calories per 100g, with 7g of protein, 9g of fat, and 14g of carbohydrates (3g of which is sugar).
What Should You Do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Super Nutty Wholefood Gluten Free?
No, Super Nutty Wholefood is generally not Gluten Free because it contains wheat.
Does Super Nutty Wholefood contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cooked Quinoa (20%) (Water, Quinoa Seeds), Black Beans, Edamame Soybeans (11%), Cooked Spelt (Water, Spelt (Wheat contains Gluten)), Carrots, Broccoli...
What are the nutritional facts of Super Nutty Wholefood?
Super Nutty Wholefood contains 179 calories per 100g, with 7g of protein, 14g of carbohydrates, and 9g of fat.
Can I eat Super Nutty Wholefood on a Gluten Free diet?
No, Super Nutty Wholefood is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.