Yes, you can.
No ingredients incompatible with a gluten free diet were found.
The packaging carries a gluten-free label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
SWEET POTATOES, CANOLA OIL, POTATO FLAKES, EGG WHITES*, LIGHT BROWN SUGAR (SUGAR, MOLASSES), ARROWROOT POWDER, SEA SALT
Detailed analysis: Sweet Potato Bites and the gluten free diet
Based on our analysis of the ingredients list, Sweet Potato Bites appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: SWEET POTATOES, CANOLA OIL, POTATO FLAKES, EGG WHITES*, LIGHT BROWN SUGAR (SUGAR, MOLASSES), ARROWROOT POWDER, SEA SALT. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Sweet Potato Bites contains 188.2 calories per 100g. It provides 2.4g of protein, 8.2g of fat, and 27.1g of carbohydrates (including 8.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Sweet Potato Bites Gluten Free?
Yes, Sweet Potato Bites is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Sweet Potato Bites contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SWEET POTATOES, CANOLA OIL, POTATO FLAKES, EGG WHITES*, LIGHT BROWN SUGAR (SUGAR, MOLASSES), ARROWROOT POWDER, SEA SALT
What are the nutritional facts of Sweet Potato Bites?
Sweet Potato Bites contains 188.2 calories per 100g, with 2.4g of protein, 27.1g of carbohydrates, and 8.2g of fat.
How much sugar is in Sweet Potato Bites?
Sweet Potato Bites lists 8.2 g of sugar per 100 g.
Can I eat Sweet Potato Bites on a Gluten Free diet?
Yes, based on our ingredient analysis, Sweet Potato Bites appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.