No, skip it.
egg, and 1 more.
- egg
- Eggs (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
egg
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
SWEET POTATOES, CANOLA OIL, POTATO FLAKES, EGG WHITES*, LIGHT BROWN SUGAR (SUGAR, MOLASSES), ARROWROOT POWDER, SEA SALT
Detailed analysis: why is Sweet Potato Bites not vegan?
Our analysis indicates that Sweet Potato Bites is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- egg
- Eggs (allergen data)
The full list of ingredients we analyzed is: SWEET POTATOES, CANOLA OIL, POTATO FLAKES, EGG WHITES*, LIGHT BROWN SUGAR (SUGAR, MOLASSES), ARROWROOT POWDER, SEA SALT. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Sweet Potato Bites contains 188.2 calories per 100g, with 2.4g of protein, 8.2g of fat, and 27.1g of carbohydrates (8.2g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Sweet Potato Bites Vegan?
No, Sweet Potato Bites is generally not Vegan because it contains egg, Eggs (allergen data).
Does Sweet Potato Bites contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SWEET POTATOES, CANOLA OIL, POTATO FLAKES, EGG WHITES*, LIGHT BROWN SUGAR (SUGAR, MOLASSES), ARROWROOT POWDER, SEA SALT
What are the nutritional facts of Sweet Potato Bites?
Sweet Potato Bites contains 188.2 calories per 100g, with 2.4g of protein, 27.1g of carbohydrates, and 8.2g of fat.
How much sugar is in Sweet Potato Bites?
Sweet Potato Bites lists 8.2 g of sugar per 100 g.
Can I eat Sweet Potato Bites on a Vegan diet?
No, Sweet Potato Bites is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.