Terra, real vegetable chips, cinnamon & nutmeg

Terra · all Terra products checked

Target diet: Gluten Free

Terra, real vegetable chips, cinnamon & nutmeg · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Sweet potatopumpkinevaporated cane syrupspicesnatural flavorssaltcitric acidmalic acid

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not available

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
500 kcal
Fat
35.7 g
Saturated fat
1.8 g
Carbohydrates
46.4 g
Sugars
14.3 g
Fibre
7.1 g
Protein
3.6 g
Salt
0.1 g
low

Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Sweet potato, pumpkin, expeller pressed canola oil and/or safflower oil and/or sunflower oil, evaporated cane syrup, spices, natural flavors, salt, citric acid, malic acid, beet juice concentrate (for color).

Detailed analysis: Terra, real vegetable chips, cinnamon & nutmeg and the gluten free diet

Based on our analysis of the ingredients list, Terra, real vegetable chips, cinnamon & nutmeg appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Sweet potato, pumpkin, expeller pressed canola oil and/or safflower oil and/or sunflower oil, evaporated cane syrup, spices, natural flavors, salt, citric acid, malic acid, beet juice concentrate (for color).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Terra, real vegetable chips, cinnamon & nutmeg contains 500 calories per 100g. It provides 3.6g of protein, 35.7g of fat, and 46.4g of carbohydrates (including 14.3g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Terra, real vegetable chips, cinnamon & nutmeg Gluten Free?

Yes, Terra, real vegetable chips, cinnamon & nutmeg is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does Terra, real vegetable chips, cinnamon & nutmeg contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sweet potato, pumpkin, expeller pressed canola oil and/or safflower oil and/or sunflower oil, evaporated cane syrup, spices, natural flavors, salt, ci...

What are the nutritional facts of Terra, real vegetable chips, cinnamon & nutmeg?

Terra, real vegetable chips, cinnamon & nutmeg contains 500 calories per 100g, with 3.6g of protein, 46.4g of carbohydrates, and 35.7g of fat.

How much sugar is in Terra, real vegetable chips, cinnamon & nutmeg?

Terra, real vegetable chips, cinnamon & nutmeg lists 14.3 g of sugar per 100 g.

Is Terra, real vegetable chips, cinnamon & nutmeg ultra-processed?

By the NOVA classification in its label data, Terra, real vegetable chips, cinnamon & nutmeg is in group 4, ultra-processed foods.

Can I eat Terra, real vegetable chips, cinnamon & nutmeg on a Gluten Free diet?

Yes, based on our ingredient analysis, Terra, real vegetable chips, cinnamon & nutmeg appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.