Terra, real vegetable chips, cinnamon & nutmeg

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • syrup
  • potato

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Nutrition Facts (per 100g)

Calories
kcal
Protein
g
Carbs
g
Fat
35.71g

Ingredients (Original Text):

Sweet potato, pumpkin, expeller pressed canola oil and/or safflower oil and/or sunflower oil, evaporated cane syrup, spices, natural flavors, salt, citric acid, malic acid, beet juice concentrate (for color).

Detailed Analysis: Why is Terra, real vegetable chips, cinnamon & nutmeg Not keto?

Our analysis indicates that Terra, real vegetable chips, cinnamon & nutmeg is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • syrup
  • potato

These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: Sweet potato, pumpkin, expeller pressed canola oil and/or safflower oil and/or sunflower oil, evaporated cane syrup, spices, natural flavors, salt, citric acid, malic acid, beet juice concentrate (for color).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Terra, real vegetable chips, cinnamon & nutmeg contains calories per 100g, with g of protein, 35.71g of fat, and g of carbohydrates.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Terra, real vegetable chips, cinnamon & nutmeg Keto?

No, Terra, real vegetable chips, cinnamon & nutmeg is generally not Keto because it contains syrup, potato.

Does Terra, real vegetable chips, cinnamon & nutmeg contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sweet potato, pumpkin, expeller pressed canola oil and/or safflower oil and/or sunflower oil, evaporated cane syrup, spices, natural flavors, salt, ci...

What are the nutritional facts of Terra, real vegetable chips, cinnamon & nutmeg?

Terra, real vegetable chips, cinnamon & nutmeg contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 35.71g of fat.

Can I eat Terra, real vegetable chips, cinnamon & nutmeg on a Keto diet?

No, Terra, real vegetable chips, cinnamon & nutmeg is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.