Terra, real vegetable chips, garlic mash

Terra · all Terra products checked

Target diet: Gluten Free

Terra, real vegetable chips, garlic mash · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Potatoesbuttermilknonfat dry milksaltevaporated cane syrupgarlic powderonion powdersour cream powder

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not listed

This product on every diet

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Nutrition facts (per 100g)

Energy
500 kcal
Fat
28.6 g
Saturated fat
1.8 g
Carbohydrates
53.6 g
Sugars
3.6 g
low
Fibre
10.7 g
Protein
10.7 g
Salt
0.8 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Potatoes, expeller pressed canola oil and/or safflower oil and/or sunflower oil, buttermilk, nonfat dry milk, salt, evaporated cane syrup, garlic powder, onion powder, sour cream powder (cream, whey, lactic acid, salt, starter flavor), yeast extract, green onion, lactic acid, natural flavors, vinegar, citric acid, spice.

Detailed analysis: Terra, real vegetable chips, garlic mash and the gluten free diet

Based on our analysis of the ingredients list, Terra, real vegetable chips, garlic mash appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Potatoes, expeller pressed canola oil and/or safflower oil and/or sunflower oil, buttermilk, nonfat dry milk, salt, evaporated cane syrup, garlic powder, onion powder, sour cream powder (cream, whey, lactic acid, salt, starter flavor), yeast extract, green onion, lactic acid, natural flavors, vinegar, citric acid, spice.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Terra, real vegetable chips, garlic mash contains 500 calories per 100g. It provides 10.7g of protein, 28.6g of fat, and 53.6g of carbohydrates (including 3.6g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Terra, real vegetable chips, garlic mash Gluten Free?

Yes, Terra, real vegetable chips, garlic mash is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does Terra, real vegetable chips, garlic mash contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes, expeller pressed canola oil and/or safflower oil and/or sunflower oil, buttermilk, nonfat dry milk, salt, evaporated cane syrup, garlic powd...

What are the nutritional facts of Terra, real vegetable chips, garlic mash?

Terra, real vegetable chips, garlic mash contains 500 calories per 100g, with 10.7g of protein, 53.6g of carbohydrates, and 28.6g of fat.

How much sugar is in Terra, real vegetable chips, garlic mash?

Terra, real vegetable chips, garlic mash lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Terra, real vegetable chips, garlic mash ultra-processed?

By the NOVA classification in its label data, Terra, real vegetable chips, garlic mash is in group 4, ultra-processed foods.

Can I eat Terra, real vegetable chips, garlic mash on a Gluten Free diet?

Yes, based on our ingredient analysis, Terra, real vegetable chips, garlic mash appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.