Terra · all Terra products checked
Target diet: Palm Oil Free
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Potatoes, expeller pressed canola oil and/or safflower oil and/or sunflower oil, buttermilk, nonfat dry milk, salt, evaporated cane syrup, garlic powder, onion powder, sour cream powder (cream, whey, lactic acid, salt, starter flavor), yeast extract, green onion, lactic acid, natural flavors, vinegar, citric acid, spice.
Based on our analysis of the ingredients list, Terra, real vegetable chips, garlic mash appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Potatoes, expeller pressed canola oil and/or safflower oil and/or sunflower oil, buttermilk, nonfat dry milk, salt, evaporated cane syrup, garlic powder, onion powder, sour cream powder (cream, whey, lactic acid, salt, starter flavor), yeast extract, green onion, lactic acid, natural flavors, vinegar, citric acid, spice.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Terra, real vegetable chips, garlic mash contains 500 calories per 100g. It provides 10.7g of protein, 28.6g of fat, and 53.6g of carbohydrates (including 3.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
Yes, Terra, real vegetable chips, garlic mash contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes, expeller pressed canola oil and/or safflower oil and/or sunflower oil, buttermilk, nonfat dry milk, salt, evaporated cane syrup, garlic powd...
Terra, real vegetable chips, garlic mash contains 500 calories per 100g, with 10.7g of protein, 53.6g of carbohydrates, and 28.6g of fat.
Terra, real vegetable chips, garlic mash lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
By the NOVA classification in its label data, Terra, real vegetable chips, garlic mash is in group 4, ultra-processed foods.
No palm oil is listed. Terra, real vegetable chips, garlic mash names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.