Target Diet: keto
Detected Forbidden Ingredients:
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Potatoes, expeller pressed canola oil and/or safflower oil and/or sunflower oil, buttermilk, nonfat dry milk, salt, evaporated cane syrup, garlic powder, onion powder, sour cream powder (cream, whey, lactic acid, salt, starter flavor), yeast extract, green onion, lactic acid, natural flavors, vinegar, citric acid, spice.
Our analysis indicates that Terra, real vegetable chips, garlic mash is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: Potatoes, expeller pressed canola oil and/or safflower oil and/or sunflower oil, buttermilk, nonfat dry milk, salt, evaporated cane syrup, garlic powder, onion powder, sour cream powder (cream, whey, lactic acid, salt, starter flavor), yeast extract, green onion, lactic acid, natural flavors, vinegar, citric acid, spice.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Terra, real vegetable chips, garlic mash contains calories per 100g, with g of protein, 28.57g of fat, and g of carbohydrates.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Terra, real vegetable chips, garlic mash is generally not Keto because it contains syrup.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes, expeller pressed canola oil and/or safflower oil and/or sunflower oil, buttermilk, nonfat dry milk, salt, evaporated cane syrup, garlic powd...
Terra, real vegetable chips, garlic mash contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 28.57g of fat.
No, Terra, real vegetable chips, garlic mash is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.