Tesco Protein Bites
Target diet: Gluten Free
No, skip it.
Gluten (allergen data).
Note: the packaging carries a gluten-free label. However, the ingredients list shows Gluten (allergen data), which conflicts with it. Treat with caution and confirm with the manufacturer.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Gluten (allergen data)
On the label
What we checked
This product on every diet
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Ingredients (original text)
Date Paste, Peanut Paste (21%), Chicory Fibre, Peanut (4.5%), Almond (3.5%), Soya Protein Isolate, Fat Reduced Cocoa Powder (2%), Soya Flour, Oats, Flavouring, Tapioca Starch, Stabiliser (Calcium Carbonate), Salt. Allergy Advice For allergens, see ingredients in bold. Also, may contain other nuts and milk. Suitable for vegetarians. Gluten Free. Caution This product may occasionally contain small fragments of shell. Warning Not suitable for small children who can choke on nuts. STORAGE
Detailed analysis: why is Tesco Protein Bites not gluten free?
Our analysis indicates that Tesco Protein Bites is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- Gluten (allergen data)
The full list of ingredients we analyzed is: Date Paste, Peanut Paste (21%), Chicory Fibre, Peanut (4.5%), Almond (3.5%), Soya Protein Isolate, Fat Reduced Cocoa Powder (2%), Soya Flour, Oats, Flavouring, Tapioca Starch, Stabiliser (Calcium Carbonate), Salt. Allergy Advice For allergens, see ingredients in bold. Also, may contain other nuts and milk. Suitable for vegetarians. Gluten Free. Caution This product may occasionally contain small fragments of shell. Warning Not suitable for small children who can choke on nuts. STORAGE. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Tesco Protein Bites Gluten Free?
No, Tesco Protein Bites is generally not Gluten Free because it contains Gluten (allergen data).
Does Tesco Protein Bites contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Date Paste, Peanut Paste (21%), Chicory Fibre, Peanut (4.5%), Almond (3.5%), Soya Protein Isolate, Fat Reduced Cocoa Powder (2%), Soya Flour, Oats, Fl...
Can I eat Tesco Protein Bites on a Gluten Free diet?
No, Tesco Protein Bites is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.