No, skip it.
wheat, and 5 more.
- wheat
- barley
- malt
- wheat flour
- barley malt
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Wholemeal Wheat Flour. Water, Yeast, Salt, Barley Malt Flour, Sugar, Emulsifiers (Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids. Mono - and Diglycerides of Fatty Acids). Spirit Vinegar. Preservative (Calcium Propionate), Rapeseed Oil, Wheat Gluten, Flour Treatment Agent (Ascorbic Acid)
Detailed analysis: why is Tesco wholemeal bread not gluten free?
Our analysis indicates that Tesco wholemeal bread is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- malt
- wheat flour
- barley malt
- Gluten (allergen data)
The full list of ingredients we analyzed is: Wholemeal Wheat Flour. Water, Yeast, Salt, Barley Malt Flour, Sugar, Emulsifiers (Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids. Mono - and Diglycerides of Fatty Acids). Spirit Vinegar. Preservative (Calcium Propionate), Rapeseed Oil, Wheat Gluten, Flour Treatment Agent (Ascorbic Acid). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Tesco wholemeal bread contains 230 calories per 100g, with 10g of protein, 2g of fat, and 40g of carbohydrates (4g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Tesco wholemeal bread Gluten Free?
No, Tesco wholemeal bread is generally not Gluten Free because it contains wheat, barley, malt and others.
Does Tesco wholemeal bread contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholemeal Wheat Flour. Water, Yeast, Salt, Barley Malt Flour, Sugar, Emulsifiers (Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides ...
What are the nutritional facts of Tesco wholemeal bread?
Tesco wholemeal bread contains 230 calories per 100g, with 10g of protein, 40g of carbohydrates, and 2g of fat.
How much sugar is in Tesco wholemeal bread?
Tesco wholemeal bread lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Tesco wholemeal bread on a Gluten Free diet?
No, Tesco wholemeal bread is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.