Yes, you can.
No ingredients incompatible with a vegan diet were found.
The packaging carries a vegan label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Wholemeal Wheat Flour. Water, Yeast, Salt, Barley Malt Flour, Sugar, Emulsifiers (Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids. Mono - and Diglycerides of Fatty Acids). Spirit Vinegar. Preservative (Calcium Propionate), Rapeseed Oil, Wheat Gluten, Flour Treatment Agent (Ascorbic Acid)
Detailed analysis: Tesco wholemeal bread and the vegan diet
Based on our analysis of the ingredients list, Tesco wholemeal bread appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wholemeal Wheat Flour. Water, Yeast, Salt, Barley Malt Flour, Sugar, Emulsifiers (Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids. Mono - and Diglycerides of Fatty Acids). Spirit Vinegar. Preservative (Calcium Propionate), Rapeseed Oil, Wheat Gluten, Flour Treatment Agent (Ascorbic Acid). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Tesco wholemeal bread contains 230 calories per 100g. It provides 10g of protein, 2g of fat, and 40g of carbohydrates (including 4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Tesco wholemeal bread Vegan?
Yes, Tesco wholemeal bread is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet. Always double-check the label, as formulations can change.
Does Tesco wholemeal bread contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholemeal Wheat Flour. Water, Yeast, Salt, Barley Malt Flour, Sugar, Emulsifiers (Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides ...
What are the nutritional facts of Tesco wholemeal bread?
Tesco wholemeal bread contains 230 calories per 100g, with 10g of protein, 40g of carbohydrates, and 2g of fat.
How much sugar is in Tesco wholemeal bread?
Tesco wholemeal bread lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Tesco wholemeal bread on a Vegan diet?
Yes, based on our ingredient analysis, Tesco wholemeal bread appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.