No, skip it.
trigo, and 1 more.
- trigo
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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trigo
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Maiz (80%), aceite de girasol, condimento preparado con sabor a queso [suero de leche en polvo, harina de trigo, sal, queso en polvo (de leche), tomate en polvo, sustancias aromatizantes (contiene leche), cebolla en polvo, suero de mantequilla en polvo (de leche), cloruro potásico, potenciador del sabor (glutamato monosódico), proteínas de leche, ajo en polvo, dextrosa, correctores de acidez (ácido láctico, ácido cítrico), colorantes (extracto de pimentón, annato, caramelo natural), especias, azúcar, leche desnatada en polvo).
Detailed analysis: why is Tex-mex not gluten free?
Our analysis indicates that Tex-mex is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- trigo
- Gluten (allergen data)
The full list of ingredients we analyzed is: Maiz (80%), aceite de girasol, condimento preparado con sabor a queso [suero de leche en polvo, harina de trigo, sal, queso en polvo (de leche), tomate en polvo, sustancias aromatizantes (contiene leche), cebolla en polvo, suero de mantequilla en polvo (de leche), cloruro potásico, potenciador del sabor (glutamato monosódico), proteínas de leche, ajo en polvo, dextrosa, correctores de acidez (ácido láctico, ácido cítrico), colorantes (extracto de pimentón, annato, caramelo natural), especias, azúcar, leche desnatada en polvo).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Tex-mex contains 503 calories per 100g, with 7g of protein, 3g of fat, and 2g of carbohydrates (2g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Tex-mex Gluten Free?
No, Tex-mex is generally not Gluten Free because it contains trigo, Gluten (allergen data).
Does Tex-mex contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Maiz (80%), aceite de girasol, condimento preparado con sabor a queso [suero de leche en polvo, harina de trigo, sal, queso en polvo (de leche), tomat...
What are the nutritional facts of Tex-mex?
Tex-mex contains 503 calories per 100g, with 7g of protein, 2g of carbohydrates, and 3g of fat.
How much sugar is in Tex-mex?
Tex-mex lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Tex-mex on a Gluten Free diet?
No, Tex-mex is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.