Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wholegrain Oats (82%), Sustainable Palm Fruit Oil, Toasted Desiccated Coconut (5%), Brown Sugar, Sea Salt, Dehydrated Onion (1%), Tomato Powder (0.5%), Natural Flavouring, Raising Agent: Sodium Carbonates, Chilli Powder. ALLERGY ADVICE: For allergens, including cereals containing
Detailed analysis: Thai sweet chilli oatcakes and the gluten free diet
Based on our analysis of the ingredients list, Thai sweet chilli oatcakes appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wholegrain Oats (82%), Sustainable Palm Fruit Oil, Toasted Desiccated Coconut (5%), Brown Sugar, Sea Salt, Dehydrated Onion (1%), Tomato Powder (0.5%), Natural Flavouring, Raising Agent: Sodium Carbonates, Chilli Powder. ALLERGY ADVICE: For allergens, including cereals containing. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Thai sweet chilli oatcakes contains 464 calories per 100g. It provides 10g of protein, 19.8g of fat, and 56.8g of carbohydrates (including 4.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Thai sweet chilli oatcakes Gluten Free?
Yes, Thai sweet chilli oatcakes is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Thai sweet chilli oatcakes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholegrain Oats (82%), Sustainable Palm Fruit Oil, Toasted Desiccated Coconut (5%), Brown Sugar, Sea Salt, Dehydrated Onion (1%), Tomato Powder (0.5%)...
What are the nutritional facts of Thai sweet chilli oatcakes?
Thai sweet chilli oatcakes contains 464 calories per 100g, with 10g of protein, 56.8g of carbohydrates, and 19.8g of fat.
How much sugar is in Thai sweet chilli oatcakes?
Thai sweet chilli oatcakes lists 4.3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Thai sweet chilli oatcakes ultra-processed?
By the NOVA classification in its label data, Thai sweet chilli oatcakes is in group 4, ultra-processed foods.
Can I eat Thai sweet chilli oatcakes on a Gluten Free diet?
Yes, based on our ingredient analysis, Thai sweet chilli oatcakes appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.