Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Cooked Pinto Beans, Water. 2% Lard, Salt, Tomato Paste, Cumin, Onion Powder, Garlic Powder, Chili Pepper, Hydrogenated Lard, Sugar.
Detailed analysis: Traditional Refried Beans and the gluten free diet
Based on our analysis of the ingredients list, Traditional Refried Beans appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cooked Pinto Beans, Water. 2% Lard, Salt, Tomato Paste, Cumin, Onion Powder, Garlic Powder, Chili Pepper, Hydrogenated Lard, Sugar.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Traditional Refried Beans contains 75 calories per 100g. It provides 4.2g of protein, 1.3g of fat, (including 0.8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Traditional Refried Beans Gluten Free?
Yes, Traditional Refried Beans is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Traditional Refried Beans contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cooked Pinto Beans, Water. 2% Lard, Salt, Tomato Paste, Cumin, Onion Powder, Garlic Powder, Chili Pepper, Hydrogenated Lard, Sugar.
What are the nutritional facts of Traditional Refried Beans?
Traditional Refried Beans contains 75 calories per 100g, with 4.2g of protein, and 1.3g of fat.
How much sugar is in Traditional Refried Beans?
Traditional Refried Beans lists 0.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Traditional Refried Beans ultra-processed?
By the NOVA classification in its label data, Traditional Refried Beans is in group 4, ultra-processed foods.
Can I eat Traditional Refried Beans on a Gluten Free diet?
Yes, based on our ingredient analysis, Traditional Refried Beans appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.