Yes, you can.
No ingredients incompatible with a gluten free diet were found.
The packaging carries a gluten-free label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Gluten free oats Energy (29%), Rice syrup, Soya protein crispies (17%) (soya protein isolate, Fat tapioca starch, salt), Vegetable oils (rapeseed, palm*), Soya flour (8%). Sugar, Salt, Natural flavouring. *sustainably sourced. May contain traces of peanuts, nuts and milk. 'Reference intake (RI) of an average adult (8 400 kJ/
Detailed analysis: Trek original oat and the gluten free diet
Based on our analysis of the ingredients list, Trek original oat appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Gluten free oats Energy (29%), Rice syrup, Soya protein crispies (17%) (soya protein isolate, Fat tapioca starch, salt), Vegetable oils (rapeseed, palm*), Soya flour (8%). Sugar, Salt, Natural flavouring. *sustainably sourced. May contain traces of peanuts, nuts and milk. 'Reference intake (RI) of an average adult (8 400 kJ/. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Trek original oat contains 434 calories per 100g. It provides 20g of protein, 20g of fat, and 42g of carbohydrates (including 24g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Trek original oat Gluten Free?
Yes, Trek original oat is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Trek original oat contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Gluten free oats Energy (29%), Rice syrup, Soya protein crispies (17%) (soya protein isolate, Fat tapioca starch, salt), Vegetable oils (rapeseed, pal...
What are the nutritional facts of Trek original oat?
Trek original oat contains 434 calories per 100g, with 20g of protein, 42g of carbohydrates, and 20g of fat.
How much sugar is in Trek original oat?
Trek original oat lists 24 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Trek original oat on a Gluten Free diet?
Yes, based on our ingredient analysis, Trek original oat appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.