TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- flour
- glucose
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
Milk Chocolate Chips (25%) (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Vegetable Fat (Palm), Lactose (Milk), Whey Powder (Milk), Milk Fat, Whey Solids (Milk), Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Gluten-free Oat Flour, Margarine (Vegetable Oils (Palm, Rapeseed), Water, Salt, Emulsifier (Mono - and Di-glycerides of Fatty Acids), Acidity regulator (Citric Acid)), Sugar, Tapioca Flour, Gluten-free Oats, Caramel Pieces (7%) (Sugar, Sweetened Condensed Skimmed Milk (Condensed Skimmed Milk, Sugar), Glucose Syrup, Fondant (Sugar, Glucose Syrup, Water), Coconut Oil, Stabilisers (Amidated Pectin, Sodium Alginate), Natural Flavouring), Milk Chocolate Powder (3%) (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Vegetable Fat (Palm), Lactose (Milk), Whey Powder (Milk), Milk Fat, Whey Solids (Milk), Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Partially Inverted Sugar Syrup, Raising Agent (Sodium Bicarbonate), Natural Flavouring.
Detailed Analysis: Why is TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate Not keto?
Our analysis indicates that TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- flour
- glucose
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Milk Chocolate Chips (25%) (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Vegetable Fat (Palm), Lactose (Milk), Whey Powder (Milk), Milk Fat, Whey Solids (Milk), Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Gluten-free Oat Flour, Margarine (Vegetable Oils (Palm, Rapeseed), Water, Salt, Emulsifier (Mono - and Di-glycerides of Fatty Acids), Acidity regulator (Citric Acid)), Sugar, Tapioca Flour, Gluten-free Oats, Caramel Pieces (7%) (Sugar, Sweetened Condensed Skimmed Milk (Condensed Skimmed Milk, Sugar), Glucose Syrup, Fondant (Sugar, Glucose Syrup, Water), Coconut Oil, Stabilisers (Amidated Pectin, Sodium Alginate), Natural Flavouring), Milk Chocolate Powder (3%) (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Vegetable Fat (Palm), Lactose (Milk), Whey Powder (Milk), Milk Fat, Whey Solids (Milk), Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Partially Inverted Sugar Syrup, Raising Agent (Sodium Bicarbonate), Natural Flavouring.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate contains calories per 100g, with g of protein, 24g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate Keto?
No, TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate is generally not Keto because it contains sugar, syrup, flour and others.
Does TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk Chocolate Chips (25%) (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Vegetable Fat (Palm), Lactose (Milk), Whey Powder (Milk), Milk Fat, ...
What are the nutritional facts of TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate?
TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 24g of fat.
Can I eat TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate on a Keto diet?
No, TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.