vanilla yoghurt and granola
Marks & Spencers · all Marks & Spencers products checked
Target diet: Gluten Free
No, skip it.
barley.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
barley
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Strained Yogurt (Milk) Granola (10%). Water Cornflour Flavourings Acidity Regulator: Lactic Acid Ground Spent Vanilla Pods Cultures: Lactobacillus bulgaricus, Streptococcus thermophilus Sweetener Sucralose GRANOLA contains Oats Pumpkin Seeds Sunflower Seeds Honey Puffed Brown Rice Barley Flakes (contain Cluten) Date Syrup Rapeseed Oil Acacia Fibre Ground Cinnamon • • • · · For allergens see ingredients in bold. Not suitable for those with a Wheat allergy. Suitable for vegetarians Deliciously healthy food eat Best enjoyed as part of a healthy lifestyle &a well balanced varied diet. Protein contributes to the maintenance of muscle mass.
Detailed analysis: why is vanilla yoghurt and granola not gluten free?
Our analysis indicates that vanilla yoghurt and granola is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- barley
The full list of ingredients we analyzed is: Strained Yogurt (Milk) Granola (10%). Water Cornflour Flavourings Acidity Regulator: Lactic Acid Ground Spent Vanilla Pods Cultures: Lactobacillus bulgaricus, Streptococcus thermophilus Sweetener Sucralose GRANOLA contains Oats Pumpkin Seeds Sunflower Seeds Honey Puffed Brown Rice Barley Flakes (contain Cluten) Date Syrup Rapeseed Oil Acacia Fibre Ground Cinnamon • • • · · For allergens see ingredients in bold. Not suitable for those with a Wheat allergy. Suitable for vegetarians Deliciously healthy food eat Best enjoyed as part of a healthy lifestyle &a well balanced varied diet. Protein contributes to the maintenance of muscle mass.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
vanilla yoghurt and granola contains 125 calories per 100g, with 13g of protein, 4g of fat, and 9g of carbohydrates (4g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is vanilla yoghurt and granola Gluten Free?
No, vanilla yoghurt and granola is generally not Gluten Free because it contains barley.
Does vanilla yoghurt and granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Strained Yogurt (Milk) Granola (10%). Water Cornflour Flavourings Acidity Regulator: Lactic Acid Ground Spent Vanilla Pods Cultures: Lactobacillus bul...
What are the nutritional facts of vanilla yoghurt and granola?
vanilla yoghurt and granola contains 125 calories per 100g, with 13g of protein, 9g of carbohydrates, and 4g of fat.
How much sugar is in vanilla yoghurt and granola?
vanilla yoghurt and granola lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat vanilla yoghurt and granola on a Gluten Free diet?
No, vanilla yoghurt and granola is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.