VEGGIE blends BLUEBERRY BANANA Sweetened Oat & Corn Cereal
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Target diet: Gluten Free
Yes, you can.
No ingredients incompatible with a gluten free diet were found.
The packaging carries a gluten-free label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Whole Grain Oats, Corn Meal, Sugar, Sweet Potato Powder, Corn Starch, Carrot Powder, Canola and/or Sunflower Oil, Salt, Banana Puree, Blueberry Puree Concentrate, Corn Syrup, Spinach Powder, Vegetable and Fruit Juice Color, Tripotassium Phosphate, Natural Flavor, Vitamin E (mixed tocopherols), Calcium Carbonate, Iron, Zinc, Vitamin C (sodium ascorbate), Niacinamide, Vitamin B6 (pyridoxine hydrochloride), Thiamin Mononitrate, Vitamin A (palmitate), Riboflavin, Folic Acid, Vitamin B12, Vitamin D3.
Detailed analysis: VEGGIE blends BLUEBERRY BANANA Sweetened Oat & Corn Cereal and the gluten free diet
Based on our analysis of the ingredients list, VEGGIE blends BLUEBERRY BANANA Sweetened Oat & Corn Cereal appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Whole Grain Oats, Corn Meal, Sugar, Sweet Potato Powder, Corn Starch, Carrot Powder, Canola and/or Sunflower Oil, Salt, Banana Puree, Blueberry Puree Concentrate, Corn Syrup, Spinach Powder, Vegetable and Fruit Juice Color, Tripotassium Phosphate, Natural Flavor, Vitamin E (mixed tocopherols), Calcium Carbonate, Iron, Zinc, Vitamin C (sodium ascorbate), Niacinamide, Vitamin B6 (pyridoxine hydrochloride), Thiamin Mononitrate, Vitamin A (palmitate), Riboflavin, Folic Acid, Vitamin B12, Vitamin D3.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
VEGGIE blends BLUEBERRY BANANA Sweetened Oat & Corn Cereal contains 878 calories per 100g. It provides 15.5g of protein, 10.3g of fat, and 186g of carbohydrates (including 46.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is VEGGIE blends BLUEBERRY BANANA Sweetened Oat & Corn Cereal Gluten Free?
Yes, VEGGIE blends BLUEBERRY BANANA Sweetened Oat & Corn Cereal is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does VEGGIE blends BLUEBERRY BANANA Sweetened Oat & Corn Cereal contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole Grain Oats, Corn Meal, Sugar, Sweet Potato Powder, Corn Starch, Carrot Powder, Canola and/or Sunflower Oil, Salt, Banana Puree, Blueberry Puree ...
What are the nutritional facts of VEGGIE blends BLUEBERRY BANANA Sweetened Oat & Corn Cereal?
VEGGIE blends BLUEBERRY BANANA Sweetened Oat & Corn Cereal contains 878 calories per 100g, with 15.5g of protein, 186g of carbohydrates, and 10.3g of fat.
How much sugar is in VEGGIE blends BLUEBERRY BANANA Sweetened Oat & Corn Cereal?
VEGGIE blends BLUEBERRY BANANA Sweetened Oat & Corn Cereal lists 46.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is VEGGIE blends BLUEBERRY BANANA Sweetened Oat & Corn Cereal ultra-processed?
By the NOVA classification in its label data, VEGGIE blends BLUEBERRY BANANA Sweetened Oat & Corn Cereal is in group 4, ultra-processed foods.
Can I eat VEGGIE blends BLUEBERRY BANANA Sweetened Oat & Corn Cereal on a Gluten Free diet?
Yes, based on our ingredient analysis, VEGGIE blends BLUEBERRY BANANA Sweetened Oat & Corn Cereal appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.