Very Berry Granola
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Target diet: Gluten Free
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Gluten (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Gluten (allergen data)
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
oat flakes (72%), sugar, palm oil, flaked almonds (1,5%), pumpkin seeds, freeze dried blackcurrant pieces (1,5%), honey (1%), freeze dried blueberries (0,5%), freeze dried cranberry slices (0,5%), sunflower seeds, chopped roasted almonds, flavouring, allergy advice: for allergens, including cereals containing gluten, see ingredients in bold, may contain other nuts, milk and other gluten sources, dietary advice : suitable for vegetarians, warning: although every effort has been made to remove shell and stones, some small fragments may remain, small children can choke on nuts,
Detailed analysis: why is Very Berry Granola not gluten free?
Our analysis indicates that Very Berry Granola is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- Gluten (allergen data)
The full list of ingredients we analyzed is: oat flakes (72%), sugar, palm oil, flaked almonds (1,5%), pumpkin seeds, freeze dried blackcurrant pieces (1,5%), honey (1%), freeze dried blueberries (0,5%), freeze dried cranberry slices (0,5%), sunflower seeds, chopped roasted almonds, flavouring, allergy advice: for allergens, including cereals containing gluten, see ingredients in bold, may contain other nuts, milk and other gluten sources, dietary advice : suitable for vegetarians, warning: although every effort has been made to remove shell and stones, some small fragments may remain, small children can choke on nuts,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Very Berry Granola contains 89.9 calories per 100g, with 10.9g of protein, 11.3g of fat, and 64.4g of carbohydrates (16.1g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Very Berry Granola Gluten Free?
No, Very Berry Granola is generally not Gluten Free because it contains Gluten (allergen data).
Does Very Berry Granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: oat flakes (72%), sugar, palm oil, flaked almonds (1,5%), pumpkin seeds, freeze dried blackcurrant pieces (1,5%), honey (1%), freeze dried blueberries...
What are the nutritional facts of Very Berry Granola?
Very Berry Granola contains 89.9 calories per 100g, with 10.9g of protein, 64.4g of carbohydrates, and 11.3g of fat.
How much sugar is in Very Berry Granola?
Very Berry Granola lists 16.1 g of sugar per 100 g.
Is Very Berry Granola ultra-processed?
By the NOVA classification in its label data, Very Berry Granola is in group 4, ultra-processed foods.
Can I eat Very Berry Granola on a Gluten Free diet?
No, Very Berry Granola is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.