Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
CORNFLOUR, PALM FAT, CHEESE AND CHILLI FLAVOUR SEASONING [WHEY POWDER (MILK MALTODEXTRIN, SALT, FLAVOURING, FLAVOUR ENHANCERS (MONOSODIUM GLUTAMATE, DISODIUM INOSINATE DISODIUM GUANYLATE), CHEESE POWDER (MILK) (0.4%) ACIDITY REGULATORS (SODIUM ACETATES, CITRIC ACID), COLOURS (PAPRIKA EXTRACT, ANNATURIKIN), ANTIOXIDANTS (ASCORBIC ACID, EXTRACTS OF ROSEMARY, BUTYLATED HYDROXYANISOLE, PROPYL GALLATE, ALPHA-TOCOPHEROL, TOCOPHEROL-RICH EXTRACT], SUNFLOWER OIL. *ABOUT FINAL PRODUCT. MAY CONTAIN SOYA
Detailed analysis: Volcano and the gluten free diet
Based on our analysis of the ingredients list, Volcano appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: CORNFLOUR, PALM FAT, CHEESE AND CHILLI FLAVOUR SEASONING [WHEY POWDER (MILK MALTODEXTRIN, SALT, FLAVOURING, FLAVOUR ENHANCERS (MONOSODIUM GLUTAMATE, DISODIUM INOSINATE DISODIUM GUANYLATE), CHEESE POWDER (MILK) (0.4%) ACIDITY REGULATORS (SODIUM ACETATES, CITRIC ACID), COLOURS (PAPRIKA EXTRACT, ANNATURIKIN), ANTIOXIDANTS (ASCORBIC ACID, EXTRACTS OF ROSEMARY, BUTYLATED HYDROXYANISOLE, PROPYL GALLATE, ALPHA-TOCOPHEROL, TOCOPHEROL-RICH EXTRACT], SUNFLOWER OIL. *ABOUT FINAL PRODUCT. MAY CONTAIN SOYA. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Volcano contains 517 calories per 100g. It provides 5.5g of protein, 30g of fat, and 53g of carbohydrates (including 1.8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Volcano Gluten Free?
Yes, Volcano is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Volcano contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CORNFLOUR, PALM FAT, CHEESE AND CHILLI FLAVOUR SEASONING [WHEY POWDER (MILK MALTODEXTRIN, SALT, FLAVOURING, FLAVOUR ENHANCERS (MONOSODIUM GLUTAMATE, D...
What are the nutritional facts of Volcano?
Volcano contains 517 calories per 100g, with 5.5g of protein, 53g of carbohydrates, and 30g of fat.
How much sugar is in Volcano?
Volcano lists 1.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Volcano ultra-processed?
By the NOVA classification in its label data, Volcano is in group 4, ultra-processed foods.
Can I eat Volcano on a Gluten Free diet?
Yes, based on our ingredient analysis, Volcano appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.