No, skip it.
wheat, and 6 more.
- wheat
- barley
- malt
- wheat flour
- malt extract
- barley malt
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
coconut oil, wheat flour, sugar, glucose syrup, lean cocoa powder 12% in filling, dypsosis, skimmed milk powder, whey powder, barley malt extract, leavening agents: sodium carbonates, diphosphates, emulsifiers: lecithins (soya), salt, hazelnuts, flavourings, may contain traces of other nuts,
Detailed analysis: why is Wafer cacao not gluten free?
Our analysis indicates that Wafer cacao is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- malt
- wheat flour
- malt extract
- barley malt
- Gluten (allergen data)
The full list of ingredients we analyzed is: coconut oil, wheat flour, sugar, glucose syrup, lean cocoa powder 12% in filling, dypsosis, skimmed milk powder, whey powder, barley malt extract, leavening agents: sodium carbonates, diphosphates, emulsifiers: lecithins (soya), salt, hazelnuts, flavourings, may contain traces of other nuts,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Wafer cacao contains 515 calories per 100g, with 6g of protein, 26g of fat, and 62g of carbohydrates (34g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Wafer cacao Gluten Free?
No, Wafer cacao is generally not Gluten Free because it contains wheat, barley, malt and others.
Does Wafer cacao contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: coconut oil, wheat flour, sugar, glucose syrup, lean cocoa powder 12% in filling, dypsosis, skimmed milk powder, whey powder, barley malt extract, lea...
What are the nutritional facts of Wafer cacao?
Wafer cacao contains 515 calories per 100g, with 6g of protein, 62g of carbohydrates, and 26g of fat.
How much sugar is in Wafer cacao?
Wafer cacao lists 34 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Wafer cacao on a Gluten Free diet?
No, Wafer cacao is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.