No, skip it.
pork.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
pork
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Pork, Sea Salt, Demerara Sugar, Sugar, Preservatives: Sodium Nitrite, Sodium Nitrate; Antioxidant: Sodium Ascorbate.
Detailed analysis: why is Wafer Thin Ham not vegan?
Our analysis indicates that Wafer Thin Ham is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- pork
The full list of ingredients we analyzed is: Pork, Sea Salt, Demerara Sugar, Sugar, Preservatives: Sodium Nitrite, Sodium Nitrate; Antioxidant: Sodium Ascorbate.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Wafer Thin Ham contains 136 calories per 100g, with 26g of protein, 3g of fat, and 0g of carbohydrates.
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Wafer Thin Ham Vegan?
No, Wafer Thin Ham is generally not Vegan because it contains pork.
Does Wafer Thin Ham contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork, Sea Salt, Demerara Sugar, Sugar, Preservatives: Sodium Nitrite, Sodium Nitrate; Antioxidant: Sodium Ascorbate.
What are the nutritional facts of Wafer Thin Ham?
Wafer Thin Ham contains 136 calories per 100g, with 26g of protein, 0g of carbohydrates, and 3g of fat.
How much sugar is in Wafer Thin Ham?
Wafer Thin Ham lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Wafer Thin Ham on a Vegan diet?
No, Wafer Thin Ham is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.