Wheaties Original

Wheaties Original

Harvest Morn · all Harvest Morn products checked

Target diet: Gluten Free

Wheaties Original · Gluten Free

No, skip it.

wheat, and 5 more.

  • wheat
  • barley
  • malt
  • malt extract
  • barley malt
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

What we checked

Gluten grains (wheat, barley, rye)wheat, barley, malt
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Calories
345.4
kcal
Protein
11.7g
Carbs
70g
Fat
1.8g

Ingredients (original text)

wholegrain wheat (98%), sugar, inverted sugar syrup, barley malt extract, salt, iron, niacin, pantothenic acid, folic acid, thiamin, riboflavin, vitamin b6, vitamin b12,

Detailed analysis: why is Wheaties Original not gluten free?

Our analysis indicates that Wheaties Original is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • barley
  • malt
  • malt extract
  • barley malt
  • Gluten (allergen data)

The full list of ingredients we analyzed is: wholegrain wheat (98%), sugar, inverted sugar syrup, barley malt extract, salt, iron, niacin, pantothenic acid, folic acid, thiamin, riboflavin, vitamin b6, vitamin b12,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Wheaties Original contains 345.4 calories per 100g, with 11.7g of protein, 1.8g of fat, and 70g of carbohydrates (10.9g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Wheaties Original Gluten Free?

No, Wheaties Original is generally not Gluten Free because it contains wheat, barley, malt and others.

Does Wheaties Original contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wholegrain wheat (98%), sugar, inverted sugar syrup, barley malt extract, salt, iron, niacin, pantothenic acid, folic acid, thiamin, riboflavin, vitam...

What are the nutritional facts of Wheaties Original?

Wheaties Original contains 345.4 calories per 100g, with 11.7g of protein, 70g of carbohydrates, and 1.8g of fat.

Can I eat Wheaties Original on a Gluten Free diet?

No, Wheaties Original is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.