No, skip it.
wheat, and 2 more.
- wheat
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Wheat flour, water, yeast, iodised salt, canola oil, soy flour, emulsifier (481), acidity regulator (263), vitamin (folic acid), processing aids (contains wheat)
Detailed analysis: why is White Toast not gluten free?
Our analysis indicates that White Toast is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: Wheat flour, water, yeast, iodised salt, canola oil, soy flour, emulsifier (481), acidity regulator (263), vitamin (folic acid), processing aids (contains wheat). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
White Toast contains 0 calories per 100g, with 9g of protein, 2g of fat, and 45g of carbohydrates (3g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is White Toast Gluten Free?
No, White Toast is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).
Does White Toast contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour, water, yeast, iodised salt, canola oil, soy flour, emulsifier (481), acidity regulator (263), vitamin (folic acid), processing aids (cont...
What are the nutritional facts of White Toast?
White Toast contains 0 calories per 100g, with 9g of protein, 45g of carbohydrates, and 2g of fat.
How much sugar is in White Toast?
White Toast lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat White Toast on a Gluten Free diet?
No, White Toast is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.