Whole Grain Breaded Chicken Breast Strips
Perdue · all Perdue products checked
Target diet: Gluten Free
No, skip it.
wheat, and 2 more.
- wheat
- whole wheat
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
boneless skinless chicken breast with rib meat, water, _white whole wheat flour_, _wheat flour_, salt. Contains 2% or less of corn starch, brown sugar, dextrose, garlic powder, onion powder, spice, dried yeast, natural paprika extract, spice extract, potassium chloride, yeast extract, maltodextrin, dried garlic, natural flavor, spices, white pepper, natural paprika and annatto extracts, _yellow corn flour_.
Detailed analysis: why is Whole Grain Breaded Chicken Breast Strips not gluten free?
Our analysis indicates that Whole Grain Breaded Chicken Breast Strips is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- whole wheat
- Gluten (allergen data)
The full list of ingredients we analyzed is: boneless skinless chicken breast with rib meat, water, _white whole wheat flour_, _wheat flour_, salt. Contains 2% or less of corn starch, brown sugar, dextrose, garlic powder, onion powder, spice, dried yeast, natural paprika extract, spice extract, potassium chloride, yeast extract, maltodextrin, dried garlic, natural flavor, spices, white pepper, natural paprika and annatto extracts, _yellow corn flour_.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Whole Grain Breaded Chicken Breast Strips contains 214 calories per 100g, with 16.7g of protein, 9.5g of fat, and 16.7g of carbohydrates (1.2g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Whole Grain Breaded Chicken Breast Strips Gluten Free?
No, Whole Grain Breaded Chicken Breast Strips is generally not Gluten Free because it contains wheat, whole wheat, Gluten (allergen data).
Does Whole Grain Breaded Chicken Breast Strips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: boneless skinless chicken breast with rib meat, water, _white whole wheat flour_, _wheat flour_, salt. Contains 2% or less of corn starch, brown sugar...
What are the nutritional facts of Whole Grain Breaded Chicken Breast Strips?
Whole Grain Breaded Chicken Breast Strips contains 214 calories per 100g, with 16.7g of protein, 16.7g of carbohydrates, and 9.5g of fat.
How much sugar is in Whole Grain Breaded Chicken Breast Strips?
Whole Grain Breaded Chicken Breast Strips lists 1.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Whole Grain Breaded Chicken Breast Strips ultra-processed?
By the NOVA classification in its label data, Whole Grain Breaded Chicken Breast Strips is in group 4, ultra-processed foods.
Can I eat Whole Grain Breaded Chicken Breast Strips on a Gluten Free diet?
No, Whole Grain Breaded Chicken Breast Strips is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.