Whole Grain Breaded Chicken Breast Strips
Perdue · all Perdue products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
boneless skinless chicken breast with rib meat, water, _white whole wheat flour_, _wheat flour_, salt. Contains 2% or less of corn starch, brown sugar, dextrose, garlic powder, onion powder, spice, dried yeast, natural paprika extract, spice extract, potassium chloride, yeast extract, maltodextrin, dried garlic, natural flavor, spices, white pepper, natural paprika and annatto extracts, _yellow corn flour_.
Detailed analysis: Whole Grain Breaded Chicken Breast Strips and the palm oil-free diet
Based on our analysis of the ingredients list, Whole Grain Breaded Chicken Breast Strips appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: boneless skinless chicken breast with rib meat, water, _white whole wheat flour_, _wheat flour_, salt. Contains 2% or less of corn starch, brown sugar, dextrose, garlic powder, onion powder, spice, dried yeast, natural paprika extract, spice extract, potassium chloride, yeast extract, maltodextrin, dried garlic, natural flavor, spices, white pepper, natural paprika and annatto extracts, _yellow corn flour_.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Whole Grain Breaded Chicken Breast Strips contains 214 calories per 100g. It provides 16.7g of protein, 9.5g of fat, and 16.7g of carbohydrates (including 1.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Whole Grain Breaded Chicken Breast Strips Palm Oil Free?
Yes, Whole Grain Breaded Chicken Breast Strips contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Whole Grain Breaded Chicken Breast Strips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: boneless skinless chicken breast with rib meat, water, _white whole wheat flour_, _wheat flour_, salt. Contains 2% or less of corn starch, brown sugar...
What are the nutritional facts of Whole Grain Breaded Chicken Breast Strips?
Whole Grain Breaded Chicken Breast Strips contains 214 calories per 100g, with 16.7g of protein, 16.7g of carbohydrates, and 9.5g of fat.
How much sugar is in Whole Grain Breaded Chicken Breast Strips?
Whole Grain Breaded Chicken Breast Strips lists 1.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Whole Grain Breaded Chicken Breast Strips ultra-processed?
By the NOVA classification in its label data, Whole Grain Breaded Chicken Breast Strips is in group 4, ultra-processed foods.
Does Whole Grain Breaded Chicken Breast Strips contain palm oil?
No palm oil is listed. Whole Grain Breaded Chicken Breast Strips names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.